Courtney Elder

Courtney is a long time cannabis and CBD writer who's written for many top publications.

Blog Posts

Vaping CBD? Read This First...

The popularity of CBD is growing by leaps and bounds, as this cannabis compound offers exceptional medical benefits without any of the psychoactive high that’s associated with typical marijuana use. CBD is available to consume in a wide range of options, including edibles, tinctures, lotions, and more, but one of the more popular methods on the market is using a vaporizer. This is because vaping CBD is one of the fastest ways to feel it's benefits.   If you’re new to vaping and are wondering how you can use CBD in this method, there are a few elements for you to consider. Keep reading to learn how vaping CBD can truly change your life for the better!   Why CBD? You probably already know the benefits of CBD, or else you wouldn’t be reading this article, but a quick refresher is helpful to give some context. One of many compounds found within the marijuana plant, CBD (or cannabidiol) causes the body to react to it in a variety of ways, more or less leading to the same benefits of marijuana without getting you high. CBD does not contain any psychoactive benefits, so you can take it any time of day and carry on with your usual tasks.   The list of benefits while using CBD is quite long, and while many medical marijuana patients swear by it as a complete godsend, there’s still much research to be done. Many tests have shown that this compound does offer therapeutic benefits, more long-term data is required before organizations like the FDA will make a statement approving its use or medical claims.   The Basics Of Vaping From the outside, vaping might look like smoking out of a fancy device, but in reality the science behind it is completely different. Different materials burn at different rates, and when you vape something, you’re heating it more gently without causing combustion. While this is applicable to marijuana flower and tobacco, vaping CBD concentrates is slightly different and produces a vapor instead of smoke.   There are two main options on today’s market if you want to vape CBD, and while they are both similar in overall function, the details do give users some options. One style is a pen vaporizer that utilizes a heating coil, warming concentrated CBD isolate and allowing you to inhale its benefits.   These pens might require a little more love and care, as the heating coils tend to need replacement every so often. It’s important to keep in mind that an inexpensive vape option might seem great up front, but there’s usually a reason that the item is so cheap.   Others prefer to use e-liquid in a tank style of device, and these come in disposable or refillable designs. Most recommend using a vape that requires concentrates when using CBD, as you’re more likely to receive stronger effects from using less product.   Why Should You Consider Vaping CBD? At this point, it still may not be clear why vaping CBD is the best way to go. After all, why would you purchase a device that billows vapor when you could simply eat a gummy or rub some lotion on your hands?   It all has to do with how your body absorbs and processes CBD and essentially how efficiently that occurs. For individuals with more serious ailments or those looking to feel benefits immediately, vaping CBD gets the compound into your bloodstream the fastest.   Other options like edibles or topicals certainly do work, but it takes time for them to absorb into your system and in some instances can mean that you are waiting up to an hour or more before you begin to feel the effects. There are plenty of CBD brands out there that offer vaping liquids.   Product Recommendations For Vaping CBD Sold on vaping CBD? Great! Now which type of product should you buy? While there are a wide range of options on the market, there are a few that are recommended far and above any others, including:   VaporFi Atom Dry Herb Vaporizer - whether you’re looking to use marijuana with a high THC percentage or you rely on strains that are more of a 1:1 THC to CBD ratio, this vaporizer is a great choice. It’s obviously designed for using herb rather than concentrates or e-liquids, but its sleek design is hard to say no to. Firefly 2 Dry Herb & Concentrates Vaporizer - when you want the best of both worlds and often change up your preferences between flower and concentrates, this product is a win-win. With the option to control the temperature straight from your phone and an easy design that allows you to regulate your dose with each breath, it’s a fan favorite. Vapium Summit Plus Dry Herb Vaporizer - designed to be super durable and ready to go with you anywhere, this vape will fit right in next to your multi-tool. The brand focuses on outdoor use, so whenever you need to vape on the go, this product is ready for the adventure. You can find these at Direct Vapor.  Honey Stick Phantom Squeeze Box Vaporizer - if you don’t love flower and want to stick to concentrates or oils only, this is your go-to item. It has a unique design that integrates a squeeze handle and a variety of temperature gauges so you can get the exact dose you need for fast-acting relief.   Is Vaping CBD Safe? One final note to take into consideration before you go out and purchase a new vape is that, like all things related to health and wellness, there can be risks associated with CBD vaping. Some users report experiencing extreme withdrawals if they don’t consume a specific amount of CBD each day, similar to a caffeine headache when you decide to quit coffee.   Recently, the US Army released a statement explaining that some CBD oils are filled with additional chemicals and can cause illnesses that include nausea, dizziness, and even seizures. Keep in mind that not every CBD product comes with this much risk, but it is important to do your homework before buying the cheapest or most readily available option.   In the end, it’s up to each individual user to determine if CBD offers the benefits they’re after and if vaping is right for them. While it’s now on the forefront of marijuana technology, who knows what’s in store for patients who could benefit from CBD?

10 months ago

Read More

Full Spectrum Vs. CBD Isolate | Which Is Better?

In the last few decades, the research surrounding cannabis has taken a dramatic upswing. Information about how these plants function and the ways in which they impact our brain chemistry was first discovered in the late 1980s, and from there we’ve been able to uncover a world of information that’s dramatically changed the way we think about cannabis as a whole. From breaking down stereotypes about the use of the plant to utilizing some of its compounds for medical relief, it’s an amazing time to be alive.   One of the more prominent aspects of this research has to do with a particular compound called cannabidiol, or CBD for short. While most people tend to talk about the THC level of cannabis, the aspect responsible for producing psychoactive effects, discussions around CBD are becoming more and more commonplace. If you’re looking to integrate cannabidiol into your daily routine for health and wellness benefits, it’s important to understand the range of products on the market. Let’s take a closer look at two of the more popular CBD options as well as explore just how it works within your body.   CBD And Its Effects Our brains are full of various receptors, and the human body actually produces its own set of cannabinoids that pair with both CB1 and CB2 receptors. The first type is located mostly in the brain and deals with a range of bodily functions. THC attaches to these receptors and is attributed to the “high” you feel after using marijuana. CB2 receptors are closely linked to the immune system and correlate to feelings of pain. (CREDIT: SOLCBD.COM)   CBD is a unique compound that was once believed to work directly with both types of receptors, but instead actually encourages the body to use more of the cannabinoids it already produces. When a person ingests cannabidiol, it’s often done with the intention of helping to relieve pain, inflammation, stress, anxiety, and a range of other ailments. While none of these benefits have been confirmed by the FDA, supporters of CBD use often swear by the amazing results they’ve experienced.   When it comes to purchasing cannabidiol products, the wide range of options available can seem overwhelming. Many people opt for edible items like gummies or chews for an easy way to enjoy a healthier lifestyle while others may reach for lotions with the intention of getting targeted pain relief. No matter what route you take, it’s important to understand the two main types of CBD ingredients: full-spectrum and isolate.   What Is Full-Spectrum CBD? The process of extracting CBD from a hemp plant can be quite complicated, and depending on the methods used, some companies prefer to develop CBD that contains other natural compounds. Called full-spectrum cannabidiol, it can be compared to the idea of unfiltered water, where organic elements are included to mirror a more pure product. Full-spectrum CBD contains cannabidiol, terpenes, and flavonoids, some which many say offer even more benefits than other versions.   Because CBD is often taken from the standpoint of supplementation, the additional vitamins and minerals found in these products are seen as an added benefit. While specific items will vary in terms of nutritional value, most full-spectrum formulations will include some of the following:   B complex vitamins 20 essential amino acids Calcium, iron, and zinc Vitamins A, C, and E Phosphorus and magnesium Potassium and omega-3 fatty acids   What many people prefer about full-spectrum cannabidiol as opposed to other forms is that the combination of natural elements promotes the body’s entourage effect. This concept illustrates how each compound actually works together to promote the other, acting almost like a set of building blocks within your system. Full-spectrum CBD products are typically more expensive than others as you’re receiving far more nutrients in one dose.   Exploring Isolate Although it contains the same health benefits as a full-spectrum type, CBD isolate has undergone additional processing to strip it of additional organic compounds. A process called chromatography removes all excess plant materials and leaves behind an odorless and colorless powder that many refer to as “pure CBD.” Although isolate doesn’t contain the beneficial minerals found in full-spectrum, this manufacturing process does bring about other upsides including:   Greater control over final CBD potency No flavors or scents to interfere with adding it to foods Less expensive per milligram The potential for higher CBD concentration   One important thing to consider when it comes to CBD use is that not all products will be THC free, however, the process for crafting isolate does remove all trace amounts. Many full-spectrum items cannot claim the same, and while they might not produce any psychoactive effects, there is still the potential for small amounts of THC to show up on a drug test.   Should I Buy Full Spectrum Or Isolate CBD? The more research you perform about CBD isolate and full-spectrum products, the clearer it will become which type is right for you. We suggest you choose full-spectrum CBD as long as you aren't being drug tested. As mentioned, these contain several other cannabis compounds including tiny amounts of THC. That said full-spectrum CBD oil is still legal and won't get you high.    The reason we suggest full-spectrum over pure isolated CBD is that according to this study, when consuming CBD in pure form there's a bell-shaped dose-response which limits it's clinical use. This means that when when the amount of CBD isolate taken surpasses a certain point then there's a diminishing point of return. It's therapeutic impact declines dramatically.    If you are someone who likely won't be taking a lot of CBD you may consider isolates since they're cheap and you likely won't pass the point where therapeutic impact declines. Depending on the reason for your usage, it may take longer than you’d imagine reaping the benefits of CBD, so it’s important to keep an open mind.   The future of CBD use is bright, especially with the recent passage of the 2018 Farm Bill which now allows hemp to be grown legally across the entire United States. Many experts believe this will dramatically change the marketplace and make CBD products more readily available.   The next step for CBD supporters is trying to get it approved by the FDA as a viable substance for medicinal use, but of course, that process will take some time. In the meantime, think about exploring both full-spectrum products and isolates to see which best meets your needs.   In the last few decades, the research surrounding cannabis has taken a dramatic upswing. Information about how these plants function and the ways in which they impact our brain chemistry was first discovered in the late 1980s, and from there we’ve been able to uncover a world of information that’s dramatically changed the way we think about cannabis as a whole. From breaking down stereotypes about the use of the plant to utilizing some of its compounds for medical relief, it’s an amazing time to be alive.

5 months ago

Read More

What's The Best Way To Take CBD Oil?

Among the wealth of popular alternative medicine options on the market, nothing has quite received the amount of attention that CBD has in recent years. From foods that feature this ingredient all the way to various products you can take at home, it seems as if it’s being marketed as a cure-all. While many people have experienced benefits from CBD, it should be made clear that the Food and Drug Administration has not verified any of these positives, and the use of this supplement cannot guarantee a specific type of result.   Even with that information in mind, many people want to know the best way to take CBD oil. There are several options available, and depending on your desired effect and comfort with taking the product, you may strongly opt for one method over the other. In this guide, we’ll go over how to take CBD oil drops, and the best way to take CBD oil for pain, among other things.   So What's The Best Way To Take CBD Oil?     Before we begin, it’s important to understand exactly what CBD is and how it works. One of many compounds in the cannabis plant, its full name is cannabidiol. Abbreviated to CBD, this substance does not cause any psychoactive effects at all, but instead interacts with your endocannabinoid system to alter the way your body responds to pain. The effects of CBD are not guaranteed and have not been medically approved, so it’s important to use this product at your own risk.   CBD Topical Options One of the most common questions that come up is how to take CBD oil for pain, as the potential benefits of this supplement have been talked about at length. Some people find it effective for help with muscle issues, headaches, or even cramps, so using a method that delivers quick results is key. Many use CBD on a regular basis for long-lasting relief or opt for it as needed when pain becomes unbearable. Topicals and CBD creams are one of the best ways to take CBD for muscle/joint relief.   For bodily pain that’s keeping you from enjoying your day, using a topical CBD option is best. Lotions and creams work well when it comes to application, offering an easy to use system that allows you to target specific areas in need. Other personal products, like shampoos or soaps, can also be utilized. Like with any other topical item, give your body time to absorb it fully before showering.   Vaping CBD The idea of vaping both THC and CBD products has been promoted over the years as a great way to save your lungs and offers a portable and discrete option. However, when it comes to using these devices, it’s best to have some experience under your belt. Vaping CBD is great for fast relief, as the oil actually absorbs into your bloodstream, but also means that it wears off more quickly as well.   When shopping for a CBD vape oil and cartridge, make sure you’re getting the correct items needed. Not all cartridges are designed to work with all devices, and differences in product consistencies could create issues as you smoke. When in doubt, ask your local dispensary what options they would recommend and select a vape setup that will meet your specific needs.   CBD Oil (Sublingually) Many individuals are curious about how to take CBD oil for anxiety as it’s been discussed as a potential solution. The important thing to remember is that when this type of mental strain hits, people need something that helps with their symptoms as quickly as possible. When this is the case, taking CBD sublingually is often the way to go.   By taking CBD oil sublingually, or under your tongue, it gives your saliva a chance to break it down and transport it to your bloodstream, meaning the effects of the item will take hold faster. In many instances, this type of method will work in a matter of as little as 20 minutes, often helping people to feel better quicker.   Keep in mind that taking CBD sublingually can look a variety of ways, including using a tincture application, a spray, or even putting a bit of paste under the tongue. Depending on how you deal with the flavor of the oil, one option may be more appealing than the other, however, there are also flavored options on the market too.    CBD Edibles Arguably one of the most popular and best ways to take CBD oil is to ingest it. Tons of products are on the market that make it easy to incorporate cannabidiol into your daily routine, including capsules, gummies, or candy-like items. However, using oil in its liquid form is also a great way to add this supplement to your diet.   One reason edibles and capsules are among the best ways to take CBD is that it's easier to actually measure your dosage where with the oil droppers it's hard to extract the correct amount. These are also great options if you want to avoid the taste of hemp oil, especially if you're taking raw hemp oil. There is however some grey area legality regarding ingestible CBD edibles.    If you’re opposed to the taste of CBD oil, try adding some to your foods - it can be added to butter and used in baking or on toast and many enjoy adding a few drops to a smoothie for an extra health benefit. Remember that when this substance is ingested, it does take longer to experience any potential effects. As the oil has to be absorbed by your digestive tract, it could be a few hours before you notice a difference.   The Best Way To Take CBD Oil When it’s all said and done, the best way to utilize this supplement is really in the way that makes the most sense for you. Individuals who are looking for occasional relief may not want to invest money in expensive creams or pills and may simply want to buy a few gummies for when they really need them. Others find that taking a capsule once daily along with their multivitamin helps to keep them mindful of a regular dose.   No matter how you choose to use CBD oil, keep in mind that if you experience any results, they will certainly differ based on your particular consumption method, overall health, and the reasons you are taking it. It’s best to consult with your physician before starting any new supplementation, but at least it’s nice to know about the options you have available should you need some extra support with aches, pains, or anxiety.

4 months ago

Read More

What Are Cannabinoids? A Definitive Guide

Long gone are the days when cannabis was something you purchased from a friend and issues of potency, flavor, and effects didn’t matter much. Getting high was about the only thing on people’s agendas, and then suddenly, all of that got turned on its head. Today, cannabis consumption is as much of a science as anything else, and the details regarding your favorite flower might surprise you.   A cannabis plant is just as complex as any other living organism and there are a lot of elements that cause it to create the effects we experience after smoking or ingesting it. A major component of each flower we enjoy comes in the form of cannabinoids. Those who have never heard the word often question “what are cannabinoids?” and in this definitive guide, we’ll discuss everything you need to know about these substances and why they’re so crucial to cannabis as we know it.   One note to consider is that experts are still learning more and more about cannabinoids and how they work within the human body. While this guide will offer a cannabinoids definition, describe synthetic cannabinoids, and more, new information is coming to light each and every day. Decades ago there weren’t nearly as many known compounds as there are today, offering hope to those in the industry that marijuana as a whole will continue to be better understood by the general public.   What Are Cannabinoids? Cannabinoids as the molecular components of the cannabis plant. They are compounds that work to make up the chemical structure of marijuana and each brings its own set of benefits to the table.   To date, the list of cannabinoids that have been discovered by scientists is over 100 entries along with the likelihood that more are still waiting to be uncovered. If you’ve ever looked at a nug of marijuana and observed the crystal-like coating that glitters in the light, you’re looking at cannabinoids in a concentrated form.   Typically, cannabinoids are abbreviated with a series of letters as the names of each one can get rather complex. Two of the most commonly recognized cannabinoids are THC, which stands for tetrahydrocannabinol, and CBD, the abbreviation for cannabidiol. Some of the cannabinoids that are present in each cannabis plant have a noticeable effect on the body, like THC, while others may not be as integral to one’s overall experience.   Depending on the effects you’re after, you might purchase a cannabis product that’s heavy with one type of cannabinoid or another. THC rich options are typically more recreationally based while CBD items are truly medicinal, with some items offering a healthy mix of both.     How Do Cannabinoids Work? It’s interesting that cannabis has been such a controversial product for so long because the body actually has a way of receiving and processing cannabinoids already! These compounds are responsible for providing an array of effects and benefits to the human brain and can range from relieving anxiety and pain to imparting hunger or an uplifted attitude. Our bodies produce something similar to cannabinoids called endocannabinoids, and it’s this link that allows marijuana to have an effect on us.   When cannabis is smoked or ingested, or in the case of CBD products that are even used topically, our brains are able to bind with the various cannabinoids that are present. Different compounds connect to different receptors, but in general, there are two main places where these processes take place. Depending on what cannabinoids are rich in supply, again with THC or CBD acting as the main two, a variety of effects can occur. THC typically imparts a psychoactive experience while CBD offers pain relief, but these two substances are really just the tip of the cannabis iceberg.   Synthetic Cannabinoids The power of cannabinoids is truly spectacular, so much to the point that some industry professionals are producing alternative versions. These synthetic cannabinoids are in fact legal and while they do fall under a certain set of regulatory guidelines in order to be sold on store shelves, there’s a fair amount of concern over how they act within the body, particularly as a man-made substance.   Typically, synthetic cannabinoids are present in one of three ways: added to a food item and ingested, sprayed onto a plant-based material and then smoked, or mixed into a base liquid and vaporized using an e-cigarette device. Many of these products are considered to be safe for use, but unfortunately, there are also many that are being manufactured that call into question their effects. Some companies have gotten quite adept at skirting certain regulations or labeling products in such a way as to seem safe when in reality they could be putting their customers in danger.   Unlike natural cannabinoids found in marijuana, synthetic cannabinoids for sale may not react the same way within the body. A number of symptoms can ensue, ranging from irritability and hallucinations all the way to heart attack and stroke. The Centers for Disease Control and Prevention recommend seeking immediate medical attention if an individual has used synthetic cannabinoids and is experiencing unusual symptoms.   Considering The Cannabinoid When you get right down to it, marijuana just wouldn’t be the same without the presence of cannabinoids. These compounds are truly the building blocks of the experiences we enjoy, whether it be a recreational encounter that offers a welcoming high or relief from crippling anxiety or bodily pain. As more and more research is conducted regarding the list of cannabinoids that we’re aware of, there’s the potential for new and unique applications of this amazing plant.   The next time someone asks “what are cannabinoids?”, you can now offer insight into just how marijuana works thanks to these components. As the body is naturally built to receive these substances and knows exactly how to process them, it only makes the argument for cannabis use even more logical. The next time you inspect a marijuana flower and observe its shiny crystals, say a little thank you to the cannabinoids that you’re about to enjoy!    

3 weeks ago

Read More

CBD For Menstrual Cramps

Ladies, we’ve all been there - the cramping, the bloating, the exhaustion. It can only mean one thing: our menstrual cycle is here. Often times women will experience cramping before or during their cycle, but no matter when they occur, searching for relief is the primary thing on our minds. Sometimes ladies turn to certain types of comfort foods to help overcome cramping, and while taking an over-the-counter pain reliever can also handle the pain, ultimately neither of these ways may be as effective as using CBD for menstrual cramps.   If you’re not super well-versed in the world of CBD, this idea may sound odd. The reality is that using CBD for medicinal purposes has become a very popular option in Western society in the last handful of years, and the idea to use CBD for period cramps is regularly making major headlines. Let’s take a closer look at what CBD is, how it can help with cramps, and learn about the CBD products for menstrual cramps that could bring massive amounts of relief.   Exploring The World Of CBD These three small letters can have a huge impact on one’s life, and anyone who has used CBD before will tend to agree. Questions surrounding this product seem to constantly come up, with people wondering if it’s safe, legal, and if using CBD is the same thing as getting high from smoking cannabis. Let’s jump right into the idea of using CBD products for cramps by understanding what exactly CBD is.   Its full name is cannabidiol and it’s one of many compounds found in the cannabis plant. Like all other living organisms, marijuana is quite complex and many of the effects that people experience after using it comes from these compounds. Scientists have been uncovering new compounds, called cannabinoids, for years, and CBD has risen to the top of the popularity list. You may be familiar with another cannabinoid by the name of THC, but rest assured, the effects of these two compounds are about as different from each other as night and day.   CBD is not psychoactive, meaning it won’t get you high and you won’t suddenly think your cat is talking to you. Instead, it has found its way into a range of products and can even be found in foods across the country. Ultimately, CBD allows people to feel relaxed and calm and has been said to work wonders when it comes to pain. Keep in mind that CBD products are not regulated by the FDA and in some states may not even be legal to purchase.   Using CBD For Menstrual Cramps A little bit of research around CBD might uncover some interesting testimonials where people who deal with serious medical conditions like arthritis, seizures, or even cancer have found success from its use. Initially, this may make it seem as if CBD is a heavy-duty medication, but its efficacy really all stems back to one main benefit - its ability to reduce inflammation. While CBD has been used for an incredibly wide range of issues, it’s smart to check with your physician before implementing it in any way. The claims of CBD as a “cure-all” have not been verified by the medical community, so it’s important to use it at your own discretion.   Many believe that the pain associated with menstrual cramps, as well as other symptoms that include bloating, headaches, and even nausea, is due to inflammation. The use of CBD oil for cramps, specifically, has become one of the preferred methods of consumption, as it not only helps with your physical symptoms but also aids the mind in relaxation. Rather than stressing about how terrible you feel, you’ll experience pain relief and a calming sensation after taking it. As with any other type of supplement, make sure to follow dosage guidelines as too much of a good thing can end up being a bad thing.   Picking Your CBD For Menstrual Cramps Products With so many glowing reviews when it comes to using CBD for cramps, how is a gal to know which product is the best way to go? A simple online search will come up with numerous results, and while many of them may not be period specific, the general ideas of pain relief and relaxation are still present. CBD can come in many forms, including edibles, lotions, tinctures, and more. So, which items are the most effective? Most point to using CBD oil for period cramps.   CBD oil comes in several forms, meaning you can take it orally as a liquid or use it topically right on your lower abdomen to help relieve cramps and generalized period pain. When using it, most women are surprised to find that they don’t really notice much of a difference right away - unlike smoking cannabis and feeling high, there isn’t a noticeable shift in one’s body after taking CBD oil.   Instead, a sense of calm and a reduction of pain occur gradually, making CBD oil a great option for long-lasting pain relief. It’s important to remember to use these products according to their directions just like you would with any other over-the-counter item, and while some rumors have circulated about putting CBD oil directly on your pad or tampon, this is not recommended by physicians.   A Pain-Free Period Women who find themselves to be nearly crippled due to their period have likely tried every option under the sun to relieve themselves of pain. From general pain relievers to chocolate, sleeping all day with a heating pad and more, our periods can severely impact our day to day lives, but it doesn’t have to be that way forever. If you’ve never explored using CBD oil for menstrual cramps, you don’t have much to lose.   As a natural option that’s completely plant-derived, CBD oil works with your body’s own chemistry to help relieve the symptoms of one’s menstrual cycle. It’s generally fairly affordable and comes in several different delivery methods, allowing you to customize its use so that it’s just right for you. The next time period pain has you down, reach for CBD and find out what it feels like to be pain-free during your cycle!

3 weeks ago

Read More

CBD Oil And Terpenes - A Complete Guide

Mother Nature is an amazing creator, and whether you’ve recently enjoyed fruits, vegetables, or herbs, you’ve gotten to experience her splendor firsthand. These foods are complex when it comes to their various different elements, but they all have one thing in common - terpenes. In fact, terpenes are found in many other items including cleaning products and, you guessed it, cannabis. On a basic level, terpenes help to add a depth of flavor and aroma to plants and play a major role in how cannabis works within the human body.   But if you aren’t enjoying cannabis for its psychoactive effects, are there still benefits of terpenes? In this complete guide, we’re going to cover exactly how to use terpenes, figure out their role within cannabis, and explore their relationship to CBD oil. Let’s jump right in and uncover a whole new aspect to the cannabis plant that you simply can’t live without!   What Are Terpenes? We’ve already learned that terpenes are an important part of all plants including cannabis, but what exactly do they do? Terpenes are often described as the important oils found in the cannabis plant. Like cannabinoids including CBD or THC, terpenes are an integral part of what makes cannabis. They are responsible for imparting each strain’s unique flavors and aromas, and without them, you might never be able to enjoy the hints of pine, citrus, or berry in your favorite bud.   Initially, cannabis terpenes evolved for much of the same reason that other plants use them - to act as a way to ward off predators. Terpenes are like a defense mechanism for cannabis, and depending on the strain’s location and environmental factors, they can vary quite a bit. Like cannabinoids, there are over 100 different terpenes that have been discovered in recent years and they tend to have somewhat predictable behavior, meaning that you may be able to assume the terpenes found in a given strain by looking at its genetic lineage.   What Do Terpenes Do? Sure, terpenes sound pretty amazing and are obviously responsible for making cannabis smell and taste amazing, but could we actually do without them? Aside from their ability to protect the cannabis plant as it grows, these chemical compounds play an integral role in how the plant reacts with the human body. Not only do they dictate whether a strain is going to provide more indica or sativa-based effects, but they actually change the effects as a whole.   The key here is something called “The Entourage Effect” and it was first discussed in 1998. By isolating THC, researchers were able to discern that cannabinoids and terpenes specifically played a role in how the body interacted with cannabis. This reaction alters the way cannabinoid receptors in the body receive various compounds, and these relationships directly relate to the effects we experience during a high.   When dealing with THC, terpenes will affect whether we’re euphoric, relaxed, creative, and more, but when it comes to CBD use, these same compounds have a different way of working within us. Hemp terpenes play a larger role in how effective CBD is for medical ailments and can help to encourage different qualities including anxiety relief or pain management.   Selecting CBD Oil With Terpenes The use of CBD oil has skyrocketed in recent years as more and more individuals are gravitating toward the benefits they’ve heard about. Although a quick search online will uncover massive amounts of testimonials about CBD and how it can help to alleviate certain symptoms or even wipe out various conditions altogether, it’s important to keep in mind that the FDA has not approved CBD for general use. In 2018, the first CBD drug, Epidiolex, was allowed to hit pharmacy shelves, but it’s always best to consult your physician before beginning any type of supplementation.   With that being said, you may have found that, in conjunction with your doctor, the use of CBD oil may be a huge benefit to you. Before you spend hundreds of dollars on any particular product, it’s important to understand that not all CBD oil will contain terpenes. Processing standards can differ quite a bit, making some items far less effective than others.   CBD isolate has become one of the more common oils that people gravitate toward, but many don’t know that these types of products won’t produce The Entourage Effect as others will. Instead, opting for full-spectrum CBD oil is the only way to ensure that you’re getting the maximum amount of terpenes possible, helping to guarantee greater efficacy and the type of results you’re after. Again, varying manufacturing processes will dictate the terpene levels even in full-spectrum products, but as a whole, you’re much more likely to experience stronger benefits with this type of oil.   Using Green Roads Terpenes While you can’t necessarily pick and choose the types of cannabis terpenes you want in a CBD product, you do have a say in the quality of the items you use. Not only does Green Roads CBD  use full-spectrum CBD oil in each of their products but they also use natural terpenes to even further enhance their benefits. Green Roads oils are available in a wide range of flavors and come with a tincture to easily measure your dose, making this method of CBD consumption delicious and easy.   The benefits of terpenes are well-known by those in the cannabis community, but there’s still a long way to go before the FDA will approve these natural compounds for medicinal use. If you’ve been thinking about integrating CBD oil into your daily routine, make sure to select products that contain the maximum amount of terpenes possible. When it comes right down to it, it’s hard to deny that these chemicals weren’t made to be ingested - after all, our brains are specifically wired to work with terpenes and cannabinoids to better process their effects.   Consider how CBD oil with terpenes could help with your medical ailments and take a look at the products offered by Green Roads. In the end, it could be these compounds that make all the difference in your own health and well-being!  

2 weeks ago

Read More

What Is CBD Isolate And How To Use It

Anyone who is interested in alternative supplements has likely heard about CBD in recent years, as this item has made quite a wave across the nation. From claims that CBD has helped to cure anxiety or dramatically reduce inflammation, those who have experienced its benefits are never going back to other treatments again.   Among the various options for using CBD is one that’s called CBD isolate powder. At first glance, this product may seem a little bit intimidating, and since it’s not quite as well-known as edibles or topicals, there could be a sense of hesitation in making this kind of purchase. Today we’re going to explore just exactly what CBD isolate powder is, how CBD isolate is made, and the ways you can use it to enhance your health and well-being.   What Are The Benefits of CBD? While the Food and Drug Administration has yet to release a statement confirming that CBD offers medical benefits, testimonials pour in left and right when it comes to this cannabis compound. Short for cannabidiol, CBD is a part of the cannabis plant that does not contain any psychoactive effects whatsoever. That means unlike THC, CBD won’t get you high and instead can bring about a host of potential benefits.   Many people who use CBD on a regular basis describe how it can help to reduce headaches or cramps, ease depression or anxiety, and more, but some medical professionals point to using this compound for more complex issues. Soothing the symptoms associated with Crohn’s disease, helping with opioid withdrawal, and even treating epilepsy are all medical concerns that can benefit from CBD use.   What Are CBD Isolates? Since cannabidiol can be utilized for so many different medical ailments, what is it about CBD isolate that makes it so special? A large portion of what differentiates various CBD products from each other has to do with the way they are processed, and these chemical conversions can truly impact just how effective the final version will be.   Using one of several extraction methods, industry experts will start with a cannabis strain that’s rich in CBD and essentially break it down to separate out the THC and other compounds that could lead to psychoactivity. When they are left with this concentrate, many stop, and market what’s left as wax or shatter. However, making CBD isolate requires another important step.     As the name would imply, CBD isolate is an incredibly pure form of CBD, as it’s isolated from all other elements found within the cannabis plant. In order to achieve this level of purity, a process called winterization is used to even further remove any additional waxes, terpenes, or trichomes. This final step involves cooling the substance but needs more time and effort than just placing it in the freezer for a few days. Your final result will be in the form of crystals, which can be used as is or crushed into a more versatile powder.   In all, the process of converting a cannabis plant into CBD isolate is highly complex and can be rather dangerous if proper methods aren’t utilized. While it might be tempting to experiment on your own and try to make CBD isolate at home, it’s recommended that you leave it to the professionals and purchase it instead.   Using CBD Isolate CBD isolate powder is odorless and tasteless, making it less than exciting to ingest. But with so many potential benefits that it can bring to one’s life, how exactly can you integrate it into your routine in a way that’s appealing? Your mindset is key, as using CBD isolate powder can help to bring therapeutic benefits to your life without you having to worry about any THC showing up on a drug test. In all reality though, there are some practical ways to use this amazing item.   If you’re short on time or simply not feeling very creative, you can easily place some powder under your tongue for about 60 seconds and let it dissolve. Since there’s no flavor associated with it, you likely won’t be opposed to this method. Blending CBD Isolate powder into your favorite beverages is also an easy option, as it can be incorporated into your morning coffee, tea, or blended into a superfood smoothie.   Those who are a bit more creative in the kitchen have turned to make their own sweetener by heating up honey or agave and mixing the powder in until it’s completely blended. This opens up your options and allows you to enjoy the benefits of CBD while eating toast, using it in your favorite recipes, or even just consuming a spoonful of it in the morning. Finally, blending CBD isolate powder with a carrier oil allows you to use it in a topical delivery method, offering the ability to rub it on aching muscles or painful joints.   Individuals who aren’t opposed to having some THC in their system may also choose to sprinkle CBD isolate powder on their joint before lighting up, and you can even mix it in with your flower if you prefer to vape. The combination of THC and CBD is often preferred by those who won’t be subject to drug tests, making this product one that can enhance your normal cannabis routine.   Consider What CBD Isolate Can Do Countless numbers of people have struggled with medical conditions for years and years without much relief, and even though pharmaceuticals are often prescribed for a range of issues, these drugs sometimes bring along unwanted side effects and can be very expensive. Under the guidance of your primary care physician, why not experiment with CBD isolates in general and see if it’s right for you?   While CBD isolate powder is one of the purest and most versatile CBD products on the market, it’s just one of many options that allow you to take advantage of this naturally derived item. From edibles and topicals to tinctures and more, cannabidiol is making major waves in the US market. Before long, we could see CBD isolate powder on grocery store shelves, but only you can determine just how effective this item is for your personal use.

1 week ago

Read More

What Are The Side Effects Of CBD?

Among the vast array of dietary supplements to hit the American market in recent years, nothing has received quite the same attention as CBD. This compound is naturally found in the cannabis plant, and although using cannabidiol may be lumped into the same group as getting high, its benefits are incredibly different. While hemp plants rich in THC are responsible for providing psychoactive effects, pure CBD products are another ballgame entirely.    Despite how amazing it can be in supporting one’s overall health and well-being, experts are concerned about the potential side effects of CBD use. Most popular among consumers is using this product in an oil delivery system, but just how good for you can CBD oil truly be? Let’s learn more about this incredible item in general and explore some of the warning signs to consider.   How CBD Oil Works The process of converting a cannabis plant into CBD oil is a complex one that’s best left to professionals, but what’s crucial to understand is that many believe that the use of cannabidiol goes hand in hand with our body’s own natural functions. The brain contains receptors as a part of what’s called the endocannabinoid system, and these act like receiving areas for THC, CBD, and a host of other compounds found within cannabis.   When these receptors are activated by cannabidiol, they send signals to the body that can help to address a wide range of ailments. A quick internet search will result in countless testimonials about the use of CBD and how it’s helped to relieve a range of medical conditions including anxiety, inflammation, high blood pressure, chronic pain, and more. Most physicians will not prescribe CBD as it has not been widely approved by the FDA, but a drug used to help treat epilepsy, Epidiolex, was approved in 2018 as the first pharmaceutical containing medical marijuana.   How To Take CBD Oil Before uncovering the potential side effects of CBD oil, it’s important to understand just how this product can be used for a range of health issues. While some individuals prefer more old school methods of smoking cannabis strains that are quite high in CBD, most of the time that also introduces THC, or tetrahydrocannabinol, into their system. Those who don’t want to experience any psychoactivity or are concerned about drug testing will likely opt for one of the following choices:   Vaping - Just like with THC concentrates, CBD oil can be vaped using a portable pen or a desktop model. While vaping can be much easier on the lungs than other forms of inhalation, it’s important to make sure you’re using a high-quality product. Ingesting plain oil - It may not be the most appealing option, but placing CBD oil under your tongue for 60 to 90 seconds before swallowing is a straightforward way to getting the most out of this item. Some products come flavored to make the process a bit more enjoyable and are packaged as easy to use tinctures. CBD edibles - By far a tastier option, a range of edibles are on the market that uses high-quality CBD oil. These can come in the form of gummies that are akin to a multivitamin or chocolates that feel more like a special treat. While some of these products do contain a mix of both THC and CBD, there are plenty of options with CBD only. Lotions and salves - For anti-inflammatory pain relief in particular spots, some like to use topical products that have a CBD oil base. They enter into the bloodstream in a more localized area and are quite portable for easy use.   CBD Oil Side Effects So far it sounds as if CBD oil is a miracle cure when it comes to a host of medical issues, and with such a variety of ways that people can use it, what could possibly go wrong? The first thing to keep in mind is that CBD oil and all products made with it are not approved by the US Food and Drug Administration, so while your friends and family may be getting amazing results through its use, that doesn’t mean it’s completely safe.   drowsiness sedation appetite disruption dizziness dry mouth nausea stomach discomfort   Studies have been conducted to determine if any side effects are present from CBD oil use, and like with many other supplements, there are some issues to consider. Consuming CBD oil may result in fatigue, unexplained changes in one’s appetite, dry mouth, and even diarrhea. While cannabidiol is naturally derived from a plant, that doesn’t mean it can’t be harmful, and it’s even been known to negatively interact with some medications.   Additionally, even if you’ve been using CBD oil for years and have never experienced any side effects, it’s crucial that you only purchase products from reputable brands and pay attention to the dose of CBD that's recommended for your specific condition. Not only do experts look at the potential negatives associated with CBD oil use but they also examine the products themselves, and in a recent study found that more than 25% of the items in their test contained less CBD than advertised. Just over 20% also contained traceable amounts of THC, raising a huge red flag for individuals who don’t want any of that compound found in their bloodstream.   Are The Benefits Of CBD Oil For You? Even though CBD oil hasn’t officially been given the green light to be sold on store shelves next to your favorite vitamins, there’s no denying that people across the world have found amazing health benefits from this naturally derived substance, including help with multiple sclerosis, anxiety disorder, Dravet Syndrome, and even Alzheimer's. Some even argue that since our nervous system has cannabinoid receptors already, it only makes sense to integrate CBD into one’s daily diet.   However, the efficacy of CBD oil cannot be guaranteed, and like with any other product, it’s best to consult with your physician before beginning to take any form of CBD. Those in good health who may not be worried about drug interactions should still consider speaking with a professional, as the side effects associated with its use are less than desirable.   As CBD oil becomes more and more popular, there will ultimately be more research available surrounding how effective it is and what these possible side effects can do on a long-term basis. Until then, try various methods of CBD oil delivery to find which one is right for you and enjoy the benefits that this amazing compound can bring!

3 days ago

Read More