The short answer is yes. CBD helps to return our endocannabinoid system (ECS) to a homeostasis state. As such, it can play an essential role in several important bodily functions, including:
- Appetite
- Body temperature
- Immune response
- Learning and memory
- Metabolism
- Mood
- Pain
- Reproduction
- Sleep
With its wide range of uses, CBD has become a popular addition to many winter wellness routines. The big question is, how can these products help you, and which are the best for you? We invite you to follow along as we take a deeper look.
How Can CBD Help With Winter Wellness?
It’s no secret that the winter months increase the risk of infection from the common cold or seasonal flu. This is thanks to the fact that we’re all snuggled indoors, and viruses have an easier time spreading in such environments.
To combat seasonal sickness, many of us try to raise our immune systems. We do this through various activities, such as working out and eating healthier. Furthermore, we ensure we have a cocktail of vitamins to take daily that promote the healthiest immune response.
So, the first question that may come to mind is, “Can you incorporate CBD into this?” Simply put, yes! CBD works on the endocannabinoid system (ECS) in a manner that helps return it to a state of balance. As such, since the ECS is involved in our immune response, CBD technically can help to strengthen it.
Still, CBD’s effects go beyond this. Since CBD has a way of naturally calming us down, it makes the body less stressed. When our bodies are less stressed, they have a better chance of fighting (or preventing) infection.
Something to note:
If you plan to purchase a product that’s not mentioned here, ensure that it contains a Certificate of Analysis (CoA). These are third-party lab tests that reveal various elements of the CBD product, from its cannabinoid profile to whether it contains any contaminants, such as pesticides and heavy metals.
Our Final Word
The market is filled with a wide variety of CBD products, each catering to different preferences and needs. Before you choose one, take the time to think about your personal needs, and how a specific product aligns with them. That way, you can make a more informed decision about incorporating CBD into your routine this winter.