How Much CBD Should I Take | CBDNerds.com
The health benefits of regular CBD use are endless, but knowing exactly how much to take for specific ailments can be a challenge. In many cases, we end up relying on the advice of a friend or even just our own best guess when in fact we may be taking far too much or far too little CBD.
To complicate matters even further, CBD does not have a recommended daily intake from the FDA unlike other supplements out there, so appropriate dosages can be difficult to determine. While there is no hard and fast rule to determine how much CBD is right for you, there are several pieces of information that can help you make an educated decision about your dose.
Considering All Factors
Each person’s appropriate CBD dose will be different based on their weight, body chemistry, their symptoms, and the specific product they’re using. Rather than using a trial and error method, one of the best ways to determine the appropriate dose is to use your body weight.
For every 10 pounds, it’s smart to take anywhere from 1-6 mg based on your level of pain. As with many types of medications or supplements, it’s best to start small. You may want to begin on the lower end of the dose range and gradually increase your intake if you find more relief is needed.
Although using CBD is still off the pharmaceutical radar for the vast majority of people, that doesn’t mean that your physician won’t be of any help. When in doubt, visit your healthcare provider and discuss your questions about CBD use for your specific ailment.
Measuring Your Dose
Now that you have a rough idea how much CBD to take, how can you ensure that you’re actually administering the intended dose correctly? Various methods tend to complicate the issue, as oils and vapes can dramatically differ in terms of how many milligrams you’re taking.
Simple math can go a long way when it comes to CBD oil. Most droppers hold one milliliter of liquid, and each bottle will be labeled with how many milligrams are inside. For example, if your bottle contains 1500 mg of CBD and is 30 ml in size, using the knowledge that your dropper holds one ml informs us that each full dropper contains 50 mg of CBD.
Compare this data to your desired dosage and administer accordingly. While it’s not entirely accurate to use droppers that are only half or two-thirds of the way full, it’s better than blindly guessing.
Using a vape can be just as easy by applying the same math to the process. Understanding how large your bottle is and how many milligrams it contains will easily show you just how many puffs you need. If these measurements leave you feeling a bit wary, you can always opt for CBD capsules, which specifically measure and document the amount of CBD in each dose.
CBD can be a true lifesaver for those who experience chronic pain, so it’s important to make sure that you’re taking the appropriate dose. As our bodies change over time, so might our dose, so make sure to continuously reevaluate just how much CBD you need each day.
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Best CBD Honey Sticks
Before CBD became a mainstream source of natural medicine, many people look at honey as one of the greatest gifts mother earth had offered us. The health benefits range from healing wounds to easing burns to even giving us energy.¹ This antibacterial and antiseptic material has been known for centuries as an all-natural remedy for a number of different pains and illnesses. Recently, people had gotten the idea to mix organic honey with CBD to provide you with the benefits of both substances. Throughout this article, we’re going to look into the new trend of CBD honey sticks and give you our picks for the best on the market. What Are CBD Honey Sticks? Instead of calling it a honey stick, some people prefer to use the term “honey straw.” CBD honey sticks work identically to straws in the sense that all the substance is produced in a tube and requires you to suck it out. The convenience of these honey sticks is their small and easy-to-use. Allowing for on-the-go CBD relief which may be more difficult (and less discrete) than CBD oil or CBD vape. Furthermore, as already mentioned, the CBD honey stick offers consumers both properties of cannabidiol and honey. In effect, this not only offers a large range of health benefits but provides that sweet taste honey is known for. Many people use CBD honey sticks for the following: Alleviating anxiety Anti-inflammatory Heal wounds and burns Increased focus Pain relief (sometimes, chronic pain) Re-establishing sleep patterns It’s important to note that some consumers have reported to problems they have with CBD honey sticks: Dry Mouth - Honey has a consistency that may leave people with a dry mouth or with heightened thirst. Less Effective - Some people have noted that CBD honey sticks don’t deliver as much CBD as other consumption methods (i.e. edibles, CBD tinctures). You can always solve this problem by consuming another honey stick, but this isn’t the most cost-effective solution. It should also be noted that if you are currently on any medication (whether for a serious medical condition or not), it’s important to receive your doctor’s advice before taking a CBD honey stick as cannabinoids may interact with your medication. Dosing with a CBD Honey Stick Since CBD honey sticks are such a unique way of cannabidiol consumption, many aren’t 100% sure how to properly dose themselves. It’s important to remember that CBD affects us all differently as we are all built differently. The basic rule of thumb is the more you weigh, the more CBD you’ll need in order to feel its effects. And vice versa.² However, there are other factors to consider, such as your reasoning for taking it. Someone who’s trying to get a better night’s sleep may need more CBD than someone trying to relieve anxiety. A large part depends on you and your motive behind taking CBD. In order to find the right dose for you, we suggest you start small and work your way up. This goes for all CBD products, anything from CBD gummies to hemp oil. To get a sense of where you should start, many experts say you should take 1 to 6 milligrams of CBD for every 10 pounds of body weight.³ Let's take a look at some of the best CBD Honey Sticks to buy online. 1.) Just CBD Honey Sticks Just CBD provides a CBD edible that will blend in with everything else in your pantry. Their CBD honey sticks come in a pack of one hundred 10mg of cannabidiol that is small, compact, and easy to carry around. According to their website, these honey sticks are meant to provide relaxation while relieving pain and providing the consumer with a delicious taste for their sweet tooth. The price of $250 may throw some consumers off. Since 10mg is a rather small amount of CBD, some may be skeptical as to whether or not a honey stick will help them. The good news is Just CBD also offers a 10 pack for just $25. So, you can experiment with these CBD honey sticks before making a big purchase. If you’d like to learn more about the $250 100 pack CBD honey sticks, you can find more information here. If you’d like to experiment first with these honey sticks, you can find the $25 10 pack. 2.) CBD American Shaman Honey Stix American Shaman offers a 100 pack CBD honey stick collection with for a bit more affordability - $219.00.The company works alongside Cooper’s honey to harvest raw honey while growing organic, terpene-rich hemp. These CBD honey sticks have been reported by customers as delicious and, if you happen to not like them, American Shaman always offers a 30-day return policy. If you’re interested in American Shaman’s honey sticks, you can find out more about them here. However, if you’re simply interested in purchasing a jar of honey infused with CBD, American Shaman also has you covered. For $29.95, you can get 120mg of full-spectrum CBD in a 2-ounce bottle. 3.) Diamond CBD Honey Sticks Diamond CBD without a doubt offers the most variety of CBD infused honey products. These include CBD infused honey pots and CBD infused honey sticks with an assortment of flavors from apple to orange to banana to sour blue raspberry. Diamond CBD stands out as the most creative with their CBD honey stick flavors, yet, they also offer them at a reasonable price. You can purchase their 100 pack of 1000mg CBD infused honey sticks for $300 (on sale for $150 at the time of this writing). However, if you want even more of a deal, you can purchase one of their bundles, such as the CBD Honey Family Bundle which comes with CBD honey sticks, a CBD honey pot, and a CBD honey tincture - all for $179.97 (on sale for $98.98 at the time of this writing). Diamond CBD is quite impressive when it comes to their CBD infused honey products and is leading the way for the rest of the market. If you’d like to learn more about these products, you can find more on their CBD Honey products page. 4.) Reef CBD Reef CBD offers two 5-pack CBD honey sticks (at 50 mg) that are made out of raw honey and pure hemp extract. They consider their product a “pixie-stix-type treat for adults” and with good reason. These CBD honey sticks not only contain trace amounts of THC (less than 0.3%) but are known for their delicious taste and may be able to help with a number of health benefits, including: Blood sugar regulation Skin nourishment Weight loss Wound recovery If you’d like to learn more about these natural honey products, we invite you to check out their reviews. Reference Sources ¹ Pharmacognosy Research: Honey and Health: A Review of Recent Clinical Research ² Cannabis and Cannabinoid Research: An Update on Safety and Side Effects of Cannabidiol ³ CBD Origin: What’s the Best CBD Dosage?
 The 7 Best CBD For Dogs Products
As cannabidiol (CBD) takes the alternative medicine community by storm, more and more people ask the question, is CBD oil good for my dog? CBD is a cannabinoid (chemical compound) found within the cannabis plant. It’s been attributed for a number of health benefits, including anti-inflammation and decreased anxiety. Unlike its fellow phytocannabinoid tetrahydrocannabinol (THC), CBD does NOT have psychoactive effects.¹ When it comes to CBD and dogs, owners trying to offer the best pet care are receiving a lot of misinformation through the internet. The purpose of this article is to help you identify how CBD will affect dogs and which products to keep an eye out for. How Can CBD Help Your Dog? Unfortunately, as of this time, there have been no formal studies that look into the effects of CBD of canines. Still, scientists are aware that dogs have an endocannabinoid system (ECS) located in their central nervous system (CNS), just like humans. And when a dog takes CBD, it indirectly affects their ECS.² Due to this, dogs will receive similar health benefits of CBD, including (but not limited to):³ Anti-inflammatory Anti-nausea Appetite stimulation Cardiac benefits Chronic pain relief Inhibits cancer cell growth Currently, the AKC Canine Health Foundation is attempting to research how the use of CBD may be able to treat dogs struggling with epilepsy. Will Your Dog Experience Side Effects from CBD? Since no study has looked into CBD and dogs, there’s no conclusive evidence that CBD will create side effects in your canine. However, we do know of CBD’s side effects in humans. With that, you may run into these side effects when you give CBD to your furry friend:? Dry Mouth - Science has discovered that CBD will reduce the amount of saliva one builds up. Within a dog, this may lead them to become thirstier. Fatigue - CBD has been found to be a prominent anti-anxiety medication. However, these effects may also result in fatigue. Especially, if you’re giving your dog high doses of CBD. Low Blood Pressure - When CBD is taken in high doses, it’s been found to reduce blood pressure for a short period of time. This reduction isn’t anything significant but may leave some sensitive dogs feeling light-headed. Currently, there are no known risks when it comes to CBD and dog use. The only true risk you’ll run into is purchasing a product from an illegitimate company. Since the CBD industry isn’t currently regulated, some businesses have developed products that contain dangerous toxins. Due to this, it’s very important you find a reputable company you can trust. In order to find a company you can truly trust, keep the following points in mind: Make sure the company receives third-party testing. Only purchase liquid forms of CBD for your dog (i.e. CBD oil or tinctures). Don’t go for the cheapest prices. Always shop for an organic product. Top 7 Dog-Friendly CBD Companies With a quick Google search, you’re going to run into a number of CBD dog-friendly products. However, as we discussed, it can be difficult to maneuver through this marketplace without proper Federal Drug and Food Administration (FDA) regulations. Due to this, we’ve compiled our top 7 favorite dog-friendly CBD companies: cbdMD - paw cbd cbdMD reviews 20% Off Coupon: Grind cbdMd is one of the most pet-friendly brands on the market as they offer such a variety of CBD products for animals. These include: CBD Oil Tinctures CBD Treats CBD Peanut Butter CBD Topicals CBD Soft Chews With such a variety, you can experiment around and see which product works best for you and your pup. Furthermore, many of these products come with different dosage sizes for you to measure just how much cannabidiol your dog receives. If you’d like to see more of their products, we invite you to visit cbdMD’s CBD for Pets page. Lolahemp Organic Hemp Oil LolaHemp Reviews 15% Off Coupon: CBDNERDS Lolahemp is a fairly new company, but it’s also unique as their business’s primary focus is CBD oil for pets. One unique fact about Lola Hemp is that for every four bottles they sell they donate a bottle of CBD to a rescue. Currently, they offer three different tinctures for the different sizes of dogs. However, as this company grows, we hope to see new options available, such as CBD treats and topicals. If you’d like to get to know this new company better, we invite you to check out Lolahemp’s CBD for pets collection. NuLeaf Naturals Pet CBD Oil Nuleaf Naturals reviews 20% Off Coupon: NERDS NuLeaf Naturals offers a CBD tincture that’s 100% organic from CO2 extraction, third-party lab tested, and without any additives. Their full-spectrum CBD oil for pets has been praised by many for providing animals with natural relief. If you’d like to learn more about their product, feel free to check out their Full Spectrum Pet CBD Oil. Charlotte’s Web Paws Charlotte's Web reviews 10% Off Coupon Charlotte’s Web is unique as it not only offers a variety of products for dogs but each product aims to treat various health issues. For example, their new chicken-flavored hemp extract-infused chews are made precisely to treat hip and joint problems specifically in dogs. While all of their products can be bought one-by-one, Charlotte’s Web also makes the effort of offering bundle packages at a reduced price. So, you can offer your pet either hemp oil or CBD dog treats, depending on their preference. If you’re interested in learning more, check out their page: Charlotte’s Web Hemp Extract for Dogs. Joy Organics Pet Formula Joy Organics Reviews 15% Off Coupon: CBDNERDS The Colorado-based company, Joy Organics, offers a potent, high-quality CBD oil for dogs formulated precisely for your pet’s needs. Their product is 100% THC free, non-GMO, made from fully organic hemp, and has helped many pet owners overcome health obstacles - according to customer reviews. If you’d like to take a deeper look into their hemp product, check out Joy Organics CBD Oil Tincture for Pets. CBDfx For Pets CBDfx Reviews 15% Coupon: CBDNERDS CBDfx understands that, like humans, all dogs are built differently. Their product is considered one of the best CBD oil for dogs and comes in three different kinds of pet CBD oil for: Small breeds (150mg) Medium breeds (300mg) Large breeds (600mg) The benefit of CBDfx is they offer each of these products at a very reasonable price. If interested, we invite you to CBDfx’s CBD for Pets page. Green Roads - King Kalm CBD For Dogs Green Roads Reviews 20% Off Coupon: NERDS20 Green Roads currently offers CBD oil products for pets known as King Kalm CBD - containing 75mg. What makes their product stand out amongst the competition is they offer a dosing dropper to make sure your dog receives the right amount of CBD. If interested, feel free to check out their King Kalm CBD page. Reference Sources ¹ NCI: Cannabis and Cannabinoids (PDQ®) - Health Professional Version ² The Canadian Veterinary Journal: Marijuana for pets? ³ Dialogues in clinical neuroscience: Cannabinoids in health and disease ? Harvard Medical School: Cannabidiol (CBD) - what we know and what we don’t know
Seabedee Anxiety Bundle Review
When it comes to developing a high-quality product, Seabedee puts its customers first. Their goal is to offer everyone the natural therapeutic benefits of cannabidiol (CBD) at an affordable price. For this review, we’re going to look into their anxiety bundle - two CBD products meant to reduce symptoms of anxiety. Anxiety is a mental disorder that affects 1 in 5 Americans and is categorized by the following symptoms:¹ Difficulty concentrating Fatigue Feelings of worry and/or fear Irritability Muscle tension Restlessness Sleep problems (such as insomnia or sleeping too much) visit www.seabedee.com Recent research has found that CBD along with other cannabinoids has the potential to alleviate many of these symptoms. This is due to the way cannabidiol indirectly affects our endocannabinoid system (ECS). When we consume CBD, our ECS is leveled out. Since our ECS has an influence on our mood, including anxious feelings, it’s believed that CBD is a natural way to diminish these feelings.² Throughout this article, we’re going to look into Seabedee’s anxiety bundle - two CBD products meant to help with anxiety symptoms. We’ll also discuss what makes Seabedee such a trustworthy company in this ever-expanding industry. SEABEDEE’s Anxiety Bundle - What You Get For the price of $81.95 USD (this is currently a discounted price), you have the option between two bundled products: SEABEDEE's Anxiety Blend Full Spectrum Oil (500mg) and Seabedee’s Sour Neon Gummy Bears (300mg) SEABEDEE’s Anxiety Blend Full Spectrum Oil (500mg) and Seabedee’s Peach Rings (100mg) The purpose of these combinations is to give you the ultimate anxiety relief. As Seabedee’s official website claims, their anxiety bundle is designed to: Alleviate anxiety caused by stress Ease minor pain/inflammation Give you energy Potentially help with depression Provide you with a daily balance Regulate your mood Tranquilize (make you calm and relaxed) In order to produce these effects, Seabedee adds both a proprietary terpene blend and an organic MCT oil - both of which have natural anxiety relieving properties of their own - to their anxiety blend. The ingredients for both the Sour Neon Gummy Bears and Peach Rings are as follows: Corn syrup, sugar, gelatin, lactic acid, citric acid, pectin, malic acid, fumaric acid, coconut oil, premiums CBD, natural flavors, FD&c Yellow #5, FD&c Red #40, FD&c Yellow #6, FD&c Blue #1 All the products in this bundle are: 100% THC Free Dairy-free (vegan) Fat-free Gluten-free Low Sodium MSG free Peanut free Tree nut-free Contain no artificial sweetener Overview of SEABEDEE Since the CBD industry remains unregulated, it’s important for consumers to find companies they can trust. SEABEDEE not only qualifies as one of these businesses but also provides their customers with a rewarding experience. The following is an overview of Seabedee as a whole and what you can expect when you purchase from them: Shopping Experience SEABEDEE offers both free standard shipping within the United States and 30-day unrestricted return policy. If you’re new to the CBD market, it’s important to understand that it’s not easy to come across a company that allows this much convenience to their customers. SEABEDEE is a company that puts its customers first. And this shows in their quality customer services. To top it all off, Seabedee has made it a mission to help others facing diseases cannabidiol may be able to help. They donate 3% of all their sales to the American Cancer Society on a regular basis with the hope of helping the organization discover a cure. Third-Party Lab Testing One way to identify a reputable CBD company from an illegitimate one is to see whether or not they have their products tested in a third-party lab. This ensures an unbiased test result of their products that ensure the customer is getting the quality CBD they desire. SEABEDEE not only has their cannabidiol tested in a third-party lab but also lets you know the lab test results in every product description. This will give you information about your CBD, such as: The cannabidiol potency The terpene profile Whether or not there’s a presence of harmful chemicals (i.e. pesticides, heavy metals) Products and Quality One unique aspect of Seabedee that many other CBD companies are embracing is they provide a variety of products designed for different conditions. People from across the country are all looking into CBD for different reasons, such as anxiety or inflammation. Though cannabidiol itself can offer much relief to a variety of issues, it’s most effective when mixed with other natural products that also help. For example, when it comes to anxiety, both cannabidiol and terpenes work effectively. This is why Seabedee offers a few different bundle packages on their products page. To help ensure their customers are getting the exact relief their looking for. Furthermore, unlike other CBD products on the market, Seabedee’s edibles and oils don’t leave you with a powerful medicinal taste. Due to natural flavoring, the medicinal taste is subsided for earthier flavors. For all veterans and those in active duty, it’s important to note Seabedee offers lifetime discounts. Will Seabedee’s Anxiety Bundle Help With Your Anxiety? Though current research remains limited, most mental health professionals agree that CBD can help people alleviate symptoms brought upon by anxiety. However, it’s just as important to note that CBD and CBD products ARE NOT the cure for anxiety. The mental health community is beginning to look into CBD products as an alternative medication for traditional anxiety medication, such as Xanax. Not only is CBD a more organic choice, but it also comes with no risk of addiction. If you decide to try Seabedee’s anxiety bundle, keep in mind that CBD should be viewed as nothing more than a complementary therapy. It’s vital you continue (or begin to) participate in traditional treatment methods, such as psychotherapy.³ With both the traditional treatment methods and this new form of medicine, you have a much better chance at overcoming anxiety than if you were to take CBD alone. If you’re currently taking any kind of medication, it’s important to consult your doctor before taking CBD as it may interact with your medication. Reference Sources ¹ NIMH: Anxiety Disorders ² Springer Neurotherapeutics: Cannabidiol as a Potential Treatment for Anxiety Disorders ³ Pharmacy and Therapeutics: Current Diagnosis and Treatment for Anxiety Disorders