When Is The Best Time Of Day To Take CBD?
Unless you’ve been living under a rock, there’s a good chance that CBD has made its way into your vernacular. Whether you’re open to trying new and alternative products or you stick strictly to the things your doctor prescribes, there’s no denying it - CBD use has grown exponentially as of late and is being hailed by many as a natural treatment for a ton of medical issues.
Many people assume that CBD is very similar to marijuana, and while both do come from the hemp plant, there are some major differences between the two. Smoking, vaping, or ingesting weed imparts a set of psychoactive effects through a compound called tetrahydrocannabinol, or THC, and can be used for recreational or medicinal purposes. CBD, on the other hand, is an entirely separate compound that can offer benefits without getting you high. Its full name is cannabidiol, and for many, it’s become a true lifesaver.
If you’re interested in taking CBD, you’ve likely read up on the various products on the market, explored their pros and cons, and even figured out what kind of dose is right for you. One consideration that many don’t realize is exactly when to take CBD. Is there a better time of the day to enjoy its benefits? Let’s explore some of the considerations you should take when introducing cannabinoids into your life.
A Quick Rundown On CBD
Before diving right in, let’s understand why anyone would even want to take CBD. Items will vary depending on what state you live in, but in general, people can enjoy CBD gummies, smoke it using a vape, and often consume CBD oil products either using a tincture or by blending it into their favorite food. It’s important to remember that the Food and Drug Administration has not approved cannabidiol to be sold alongside other supplements, and therefore the efficacy of various products cannot be guaranteed.
However, that doesn’t stop people from singing CBD’s praises, as testimony after testimony shows that integrating cannabidiol into one’s daily routine can provide a wealth of effects. It’s commonly used as a way to relieve chronic pain and inflammation and can address issues like cramps, headaches, and arthritis. Many find that a specific amount of CBD can reduce chronic stress and anxiety, while others with more serious medical conditions including seizures and even cancer have dubbed CBD as a cure-all.
CBD affects a natural part of the body called the endocannabinoid system and actually causes a reaction that changes us on a cellular level. The brain is full of cannabinoid receptors and when a person enjoys any part of a cannabis plant, these sections work to produce a variety of effects. It’s this system itself that causes many people to believe that cannabis, in general, should be legalized and part of the health care system as our bodies are literally created to process it.
It’s All In The Timing
Now that you’re totally sold on taking CBD each and every day, it’s only normal to question when exactly it will be the most beneficial. Many people like to enjoy CBD coffee first thing in the morning while others use sublingual tinctures or topical creams throughout the day. Some point to taking cannabidiol every single day as a preventative measure but others simply wait until they are experiencing symptoms before treating them.
While it may sound like a little bit of a cop-out, there’s really only one answer when it comes to the question of when to take CBD - when it makes the most sense for you. A CBD gummy can easily be ingested alongside the rest of your vitamins when you wake up in the morning, making this an easy way to remember to take it regularly. If you tend to make yourself a breakfast smoothie and drink it on the way to work, blend some CBD hemp oil into it so you won’t forget to take it later. There are a range of products on the market with zero flavors, allowing you to add it to your drink and not even notice it. Hemp oil can also be mixed into yogurt or placed under the tongue using a dropper, offering a one-time dose that can help all day long.
Keep in mind that depending on the serving size, the effects of CBD can last between 4 and 12 hours, and just how strongly you feel its benefits will vary based upon your body composition and your method of consumption - for example, inhaling CBD through a vaporizer will kick in differently than using CBD isolate in your breakfast. Thinking about how long it will take for the benefits of CBD to kick in will likely aid in your decision-making process, and keep in mind that you may or may not need as much CBD as other people.
Things To Consider
Taking CBD whenever it works for you doesn’t only mean taking into account your daily routine, as you may find that certain times of the day make sense for other reasons. Everyone’s body is different, and for many, CBD offers an energizing effect and helps to provide additional motivation to take on the day’s tasks. If this sounds like you, avoiding CBD at night should be one of your top priorities. Conversely, others notice they are very relaxed after ingesting cannabidiol, and so they tend to save this supplement as a part of their bedtime routine.
If you’re a pretty athletic person or at the very least try to hit the gym a few times per week, you may also want to consider how this aspect of your life will affect your CBD schedule. Experts have studied the correlation between the two and have found that taking CBD either just before or directly after a workout can help reduce recovery time and increase bodily function while being active.
Ultimately, there is no stock answer as to when the best time of day to take CBD will be, as every person will find their own benefits from experimenting with products, doses, and schedules. It’s crucial for anyone who is new to CBD to take the time and ingest their cannabidiol during various points in the day to determine what works best. As you develop a pattern and a routine, your body will become easily accustomed to this substance.
As always, it’s important to discuss CBD use with your primary care physician before starting any type of supplementation. While CBD products do come from natural sources, some individuals do experience side effects or have negative interactions with prescription medications and should proceed with caution. Once you’ve cleared it with your doctor, enjoy the range of options awaiting you!
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Cannabis & PTSD
Cannabis & PTSD: No Clear Answers, But CBD May Help Post-traumatic stress disorder (PTSD) is a mental health condition that some people may develop after witnessing or experiencing a traumatic or disturbing event. Symptoms include flashbacks, hypervigilance, avoiding reminders of the event, and negative feelings when remembering the event or experience. There are treatments available for PTSD, including talk therapy and medication, among others. Not every treatment will work for everyone, however, and PTSD can be difficult to treat. Many people with PTSD use cannabis to help cope with their symptoms. Recent research has investigated whether cannabis can help treat the symptoms of PTSD. The evidence is mixed, with some studies showing robust benefits and others showing no effect. There is also significant evidence showing that cannabis may worsen symptoms of PTSD, and associated outcomes. When it comes to PTSD, not all cannabis-based medicine is the same. CBD-only or CBD-focused treatments appear to offer many benefits and relatively few risks for people with PTSD. Recently, several lines of evidence have emerged suggesting CBD may help with PTSD. Despite the confusing state of cannabis and PTSD research, CBD shines through as a safe and effective alternative to THC for the treatment and management of PTSD. No Clear Answers About THC-Based Cannabis and PTSD When it comes to cannabis as a treatment for PTSD, there is conflicting evidence. Some studies suggest a robust link between cannabis use and improved PTSD symptoms, while others suggest there is no effect. Still, others suggest potential negative effects of cannabis use on people with PTSD. The confusion likely stems from the way the studies are designed. Most cannabis and PTSD studies are retrospective and typically rely on self-report. Such studies tend to recruit people who already use cannabis, rather than running a randomized, double-blind, placebo-controlled trial. A clinical trial of cannabis for people with PTSD is currently underway, and the results should help clarify the nature of the relationship. Some studies use biased samples, which may reduce the validity of the data. For example, a 2017 study found no effect of cannabis use on the symptoms of PTSD or the severity of substance abuse. However, the study examined people with co-occurring PTSD and substance use disorder, which may indicate that the participants had more severe PTSD in the first place. The different results may also reflect differences in the composition of different cannabis strains people used. Evidence Supporting the Use of Cannabis for PTSD Several recent studies and reviews suggest that cannabis may benefit people living with PTSD. A 2019 study analyzed data from the 2012 Canadian Community Health Survey - Mental Health, which was administered to a representative sample of Canadians over 15 years old. 1.7% reported a diagnosis of PTSD, 28.2% of those used cannabis while only 11.2% of people without PTSD did. PTSD was significantly associated with a recent episode of major depression, as well as suicidal ideation, but only among those who did not use cannabis. Among people with PTSD who did use cannabis, there was no such association. The researchers concluded that the data suggest cannabis may reduce the association between PTSD and depressive episodes and suicidal ideation. Another recent 2019 review concluded that cannabis shows promise for the treatment of PTSD: “Present data show that cannabis and synthetic cannabinoids, both acting on the endocannabinoid system, may have potential therapeutic use for improving PTSD symptoms, e.g., reducing anxiety, modulating memory-related processes, and improving sleep.” A 2009 study found that the synthetic cannabinoid Nabilone significantly reduced nightmares in 72% of participants with PTSD. Risks of Cannabis for People with PTSD As with any medication or treatment, there are risks associated with cannabis use. In particular, the use of THC-containing cannabis carries with it mental health risks, like paranoia, anxiety, and in rare cases, psychosis. People with PTSD in particular “might be at greater risk for serious consequences if they have any adverse effects,” according to a 2017 review on cannabis and PTSD. In addition to these general risks, there is also evidence suggesting cannabis may harm, rather than help, people with PTSD. A 2015 study followed veterans seeking treatment for PTSD, evaluating them at intake and four months after discharge. The researchers classified the patients into four groups: those who had never used cannabis (“never users”), those who used cannabis when admitted but not upon discharge (“stoppers”), those who used cannabis both at admission and discharge (“continuing users”), and those who started using cannabis during the time between admission and discharge (“starters”). The study found that cannabis use was associated with worse outcomes: increased symptom severity, violent behavior, and increased drug and alcohol use. Compared to starters and continuing users, stoppers and never users had significantly lower levels of PTSD symptoms. However, these results may simply indicate that people who were worse off to begin with, or who were experiencing worse symptoms at the time, were more likely to use cannabis, rather than that the cannabis caused the negative outcomes. CBD Offers a Safer Alternative There is mounting evidence suggesting that CBD can help treat PTSD. CBD may offer an effective alternative to THC in a population that is vulnerable to mental health risks. THC is psychoactive, and is known to carry a number of mental health risks, like anxiety and paranoia. CBD is non-intoxicating and does not carry these same risks. Researchers are working to uncover the mechanisms behind how CBD may work to treat PTSD. A 2013 study found that CBD enhanced the process of fear memory extinction, which may help people forget their negative memories. A 2019 study of PTSD patients found that CBD helped reduce the symptoms of PTSD when administered over an 8-week period, in addition to routine psychiatric care. The study is limited because it only had 11 participants, and no control group. Of the 11 PTSD patients, 10 (91%) experienced a decrease in symptom severity. Overall, CBD was well-tolerated, with no major side effects. The researchers noted that CBD worked particularly well for people suffering from nightmares. A 2016 case report found that CBD reduced PTSD symptomatology in a child. The authors concluded that CBD oil was a safe and effective treatment. Looking Toward the Future Current research on cannabis and PTSD is mixed, with some studies suggesting a benefit, some suggesting potential harm, and still others suggesting no effect. This is likely due to methodological challenges when studying the subject, as well as differences in the types of cannabis people use. Regardless, there is good reason to be cautious when considering THC-containing cannabis medicine for people with PTSD, because of the potential mental health side effects. CBD has shown promise as an effective, safer treatment for people with PTSD. It does not carry the same mental health risks as THC, yet it appears to improve the symptoms of PTSD. Future research may reveal whether different combinations of THC and CBD could better treat the symptoms of PTSD than either one alone.
Best CBD Capsules
CBD Capsules | Best of 2020 As cannabidiol (CBD) grows in popularity, some of the most popular products currently on the market are CBD capsules (also referred to as CBD soft gels or CBD pills). With the rise in CBD popularity, we are finding an increasing number of competing products for sale. CBD capsules provide a familiar and discreet way to consume CBD. Additionally, the use of pills allows many of these products to combine CBD and other all-natural ingredients, which could help with various ailments. We’ll explore the best CBD capsules available to help you decide if these are right for you. Top Ranking CBD Capsules 1.) PureKana Rating 5/ 5 Extract Type: Full-spectrum Total CBD Range: 450mg - 750mg Potency Range: 15mg - 25mg per capsule Price Range: $83.00 Value ($/mg): $0.11 - $0.18 per mg THC Content: <0.3% Lab Report: Available through purchase Flavor Variations: 3 Potency Variations: 1 PureKana Pros: Comes in 3 variants - a regular pill, an AM pill, and a PM pill 30-day money-back guarantee Free shipping on all orders PureKana Cons: More expensive than competitors Certificate of analysis only available upon purchase PureKana puts a unique twist on the CBD capsule by offering it in 3 varieties. They offer their standard Premium CBD capsule which can be used to help with various ailments - from pain to anxiety. Additionally, they offer two other interesting pills that make for a well-rounded product range. The first is their PM Capsules made using melatonin, L-Theanine, and Gaba. The combination of CBD and these all-natural ingredients works wonders both for easing the brain and body and helping you get a better night’s sleep. These capsules are great for those who struggle with insomnia. The second is their AM Capsules made using caffeine and Vitamins B1, B6, and B12, and these capsules come with a lower dosage of CBD at 15mg per capsule. They are designed to help ease morning stress and help you stay focused, which is why these offer a dose of caffeine with each serving. The only downside to PureKana is that their products are more expensive compared to others on this list. While the variety in capsules is remarkable, their price range per CBD milligram of $0.11 to $0.18 is a bit steep. This is especially true when you consider that most other products on our list are priced at nearly half of that. 2.) Hemp Bombs Rating 5 / 5 Extract Type: Broad-spectrum Total CBD Range: 75mg - 1,800mg Potency Range: 15mg - 30mg per capsule Price Range: $14.99 - $139.99 Value ($/mg): $0.07 - $0.19 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 1 Potency Variations: 2 Hemp Bombs Pros: Offers a sample pack for those who just want to try CBD capsules Offers two potencies for different levels of CBD experience Hemp Bombs Cons: Uses non-vegan ingredients Hemp Bombs have made a name for themselves within the CBD industry and for good reason. Their products are not only high-quality, but also highly effective. And their CBD capsules are no exception. Currently, Hemp Bombs offer two varieties of their capsules, their original blend and a high-potency blend. Their original blend comes with 15mg of broad-spectrum CBD, which is a great starting point for new users. Additionally, this blend is offered in a 5-count pack if you just want to give these capsules a try. If you’re a more of an experienced CBD user, you might be more interested in their high-potency blend. Each CBD capsule comes with 30mg of broad-spectrum CBD. According to Hemp Bombs’ reviews, these have helped many get a better night’s sleep while also helping reduce stress and anxiety levels. 3.) Lord Jones Rating 5 / 5 Extract Type: Broad-spectrum Total CBD Range: 750mg Potency Range: 25mg per gel capsule Price Range: $95.00 Value ($/mg): $0.12 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 Lord Jones Pros: Capsules are gluten-free, sugar-free, alcohol-free, and dye-free Can save on purchases through a subscription service ($85.00 a month) Free shipping on all orders Lord Jones Cons: Certificate of analysis only available upon purchase through a batch code Lord Jones hemp-derived CBD gel capsules are probably the most traditional on our list. Through continuously refining their products, Lord Jones is known as a highly reputable CBD brand that’s developed some of the highest-quality products currently out there. Each capsule comes with 25mg of CBD and is formulated to promote calmness and a better sense of overall well-being. These capsules can also be purchased in a bundle that includes CBD lotion and CBD gummies for $180.00. 4.) Premium Jane Rating 4.5 / 5 Extract Type: Full-spectrum Total CBD Range: 750mg Potency Range: 25mg per softgel Price Range: $75.00 Value ($/mg): $0.10 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 Premium Jane Pros: Uses all-natural ingredients, including no artificial flavorings Free shipping for all products 30-day money-back guarantee Premium Jane Cons: Uses non-vegan ingredients Through nothing more than purified water, gelatin, glycerin, hemp seed oil, and hemp oil extract, Premium Jane has developed all-natural CBD softgel capsules. Each capsule contains 25mg of full-spectrum hemp extract which, according to Premium Jane’s website, “offer[s] high-potency for increased vitality and calmness.” It’s recommended that you take these capsules once or twice a day on an empty stomach in order to really get the most out of the CBD. However, if you’re a more experienced user, you may need to take more than one capsule in order to feel the effects. 5.) FOCL Rating 4.5 / 5 Extract Type: Broad-spectrum Total CBD Range: 300mg Potency Range: 10mg per capsule (20mg for FOCL Night) Price Range: $59.00 Value ($/mg): $0.19 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 2 Potency Variations: 1 FOCL Pros: Made with a number of all-natural ingredients Free shipping on orders over $50 or on subscriptions 60-day money back guarantee FOCL Cons: Low CBD dosage in FOCL Day FOCL is a rather unique brand as their focus goes beyond CBD. Instead, FOCL seeks to make use of a variety of all-natural ingredients to help users with specific ailments, and they do this through two versatile products. Their first CBD capsule is the FOCL Day - a daytime CBD pill that promotes energy and focus. It does so through combining Rhodiola Rosea with Lion’s Mane, L-Theanine (Green Tea), Vitamin B6, and Bacopa Monnieri. The other option they offer is the FOCL Night - a night-time CBD pill that helps ease the body and allow the brain to get to sleep faster. It does so through a mixture of Valerian Root, Hops Flower, Ashwagandha, Purple Passion Flower, and Griffonia simplicifolia (5-HTP). The only downside we’ve found to FOCL’s products is that their FOCL Day contains a lower dosage of hemp extract in comparison to other capsules on this list. Nonetheless, we still highly recommend these products to those who are looking to make use of a number of all-natural remedies rather than just CBD. 6.) Joy Organics Rating 4.5 / 5 Extract Type: Broad-spectrum Total CBD Range: 300mg - 750mg Potency Range: 10mg - 25mg per softgel Price Range: $39.95 - $74.95 Value ($/mg): $0.09 - $0.13 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 1 Potency Variations: 2 Joy Organics Pros: Uses water-soluble nanoemulsion technology which increases bioavailability Two potency varieties for users with a range of experiences Free shipping on all orders Joy Organics Cons: Uses non-vegan ingredients Joy Organics’ Premium CBD softgels are developed using a formula to help with day-to-day stress. These pills can be purchased in either a 10mg or 25mg 30-pack which gives a lot of variety to users, depending on their experience. However, what makes Joy Organics CBD capsules more unique than others on this list is the fact that they use water-soluble nanoemulsion extraction technology. This provides consumers with up to 200% more of bioavailability in comparison to other CBD capsules. 7.) Charlotte's Web Rating 4 / 5 Extract Type: Full-spectrum Total CBD Range: 450mg - 2,250mg Potency Range: 15mg - 25mg per capsule Price Range: $39.99 - $169.99 Value ($/mg): $0.08 - 0.09 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 1 Potency Variations: 2 Charlotte’s Web Pros: Certified by the U.S. Hemp Authority 30-day money-back guarantee Charlotte’s Web Cons: Lab reports require a lot number (so, if you haven’t purchased product, you can’t view them) Charlotte’s Web offers its CBD capsules in two potencies - 15mg and 25mg per capsule. This potency range offers a variety that both newcomers and long-time CBD users can enjoy. Additionally, each potency can be purchased in either a 30-count, 60-count, or 90-count (you get a better price per milligram when buying more capsules at a time). All capsules are gluten-free, 100% vegan, and crafted to be allergen-free. They also use industry-standard CO2-extraction which is one of the safest extraction methods known. Charlotte’s Web is a highly reputable CBD company, and you can count on getting a quality product with every purchase. 8.) CBDistillery Rating 4 / 5 Extract Type: Full-spectrum and broad-spectrum Total CBD Range: 900mg - 1,800mg Potency Range: 30mg per softgel Price Range: $75.00 - $145.00 Value ($/mg): $0.08 per mg THC Content: <0.3% (full-spectrum) and 0.0% (broad-spectrum) Lab Report: Only available through QR code Flavor Variations: 2 Potency Variations: 1 CBDistillery Pros: Certified by U.S. Hemp Authority Offers CBD softgels in both a full-spectrum and broad-spectrum extract 60-day money-back guarantee CBDistillery Cons: Certificate of analysis can only be viewed through a QR code on already-purchased products CBDistillery offers its CBD softgels in two varieties - a full-spectrum and broad-spectrum blend. While a full-spectrum blend will offer all the beneficial cannabinoids and terpenes found in the hemp plant, a broad-spectrum blend is nearly as effective and contains zero THC within it. This is a great option for those who prefer to avoid consuming THC, whether that’s due to sensitivity to THC or are worried their CBD use may be reflected on a drug test. Each of CBDistillery’s CBD capsules can be purchased in either a 30-count or 60-count. Considering that each capsule comes with 30mg of CBD, these capsules are some of the more potent on our list. While we probably wouldn’t recommend such potency to new users (it’s advisable that you start your CBD journey around 15mg), this potency is popular among those who’ve been taking CBD for some time. 9.) Green Roads Rating 4 / 5 Extract Type: Isolate Total CBD Range: 750mg Potency Range: 25mg per softgel Price Range: $49.99 Value ($/mg): $0.06 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 3 Potency Variations: 1 Green Roads Pros: 3 different varieties for different ailments Top CBD brand that’s known for high-quality CBD products Green Roads Cons: Uses CBD isolate - so, you don’t get all the benefits of hemp’s other cannabinoids Green Roads is a Florida-based CBD brand that offers a variety of CBD products. One of their most popular products is their CBD capsules which come in three different variants; Regular, Rest, and Sleep. Each of these uses a unique combination of all-natural ingredients to help with specific ailments. For example, the Sleep capsules include 5mg of Melatonin (per capsule) in order to promote a better night’s rest. Each capsule contains 25mg of CBD isolate - which means they don’t contain other cannabinoids besides cannabidiol itself. They are also gluten-free, soy-free, and 100% vegan. Furthermore, Green Roads offers Vitamin E and Fish Oil capsules which have been reported to help with certain health conditions. 10.) CBDfx Rating 4 / 5 Extract Type: Full-spectrum Total CBD Range: 200mg - 750mg Potency Range: 25mg per gel capsule Price Range: $19.99 - $59.99 Value ($/mg): $0.07 - $0.09 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 CBDfx Pros: Can be purchased in an 8-count or 30-count Only uses two ingredients - full-spectrum CBD oil and organic MCT oil Very positive online customer reviews CBDfx Cons: No potency or flavor variations CBDfx offers what appears to be one of the simplest CBD capsules on our list, and they use this simplicity to provide a quality product. Through using only two all-natural ingredients - full-spectrum CBD oil and organic MCT oil - CBDfx has developed a capsule that’s certain to leave you feeling more at ease. You can purchase CBDfx’s hemp capsules in two sizes - an 8-count or a 30-count. At a price tag of $19.99, the 8-count is perfectly priced to be within reach for new users simply looking to give these capsules a try. For your subsequent purchases, you may wish to consider the 30-count which gets you a better deal on a per milligram basis. These CBD capsules are entirely gluten-free, vegan, and made using non-GMO’s. 11.) PlusCBD Oil Rating 4 / 5 Extract Type: Full-spectrum Total CBD Range: 150mg - 900mg Potency Range: 15mg per softgel Price Range: $69.95 Value ($/mg): $0.07 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 PlusCBD Oil Pros: Certified by the U.S. Hemp Authority Made with 4 high-quality ingredients PlusCBD Oil Cons Only one variation in flavor and potency Using CBD-rich hemp extract, olive oil, silica, and vegetarian capsules, PlusCBD Oil has developed a CBD soft gel. According to PlusCBD Oil reviews, these soft gels are great for calming the mind and body, managing stress, recovering from inflammation, and maintaining a healthy sleep cycle. The only downside to these CBD soft gels is that they only come in one potency - 15mg per pill. While this is a fair amount of CBD, some long-time users may not find it to be a sufficient dose to truly feel the benefits. 12.) CBD Essence Rating 3.5 / 5 Extract Type: Full-spectrum Total CBD Range: 1,050mg - 4,200mg Potency Range: 35mg per capsule Price Range: $74.00 - $229.99 Value ($/mg): $0.05 - $0.07 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 CBD Essence Pros: Best deal on this list in terms of price per milligram Uses highly absorptive liposome formula Made using only 3 all-natural ingredients CBD Essence Cons: Higher dosage may not be ideal for new users The final CBD capsule on our list comes from CBD Essence. Not only is their product the most potent capsule on our list, coming in at 35mg per dosage, but also the most affordable, with prices ranging from $0.05 to $0.07 per milligram of CBD, depending on which bundle you choose from. What also makes these capsules stand out is the fact that they’re made using only 3 all-natural ingredients; non-GMO, full-spectrum, and botanical hemp CBD extract, organic virgin coconut oil, and sunflower lecithin in a liposomal formula. These ingredients were specifically chosen to provide you with the best absorption rate and to deliver CBD more efficiently than competing products. We solely recommend CBD Essence’s capsules for those who have some experience using CBD. The 35mg dosage is ideal if you’ve built up a tolerance to CBD and have a good understanding of how it affects you. However, if you’re new to CBD, a 35mg dosage may be a bit more than you anticipate and we’d suggest you look for a CBD capsule with anywhere from 10mg to 15mg instead. What Are CBD Capsules / Softgels / Pills? CBD capsules aren’t different from other pills – only they contain cannabidiol and, potentially, other ingredients. Typically, you’ll find these CBD pills either in a hard capsule or a soft gel. One of the reasons CBD pills have grown so popular among CBD users is their convenience. You just swallow a capsule or more as you would any other pill. Once CBD has been metabolized by your digestive system, it makes its way through the body and you begin to feel its benefits. CBD capsules are commonly made using a carrier oil. Carrier oils help with the digestion of CBD, as well as enhance its dispersion throughout the body. Carrier oils widely used include MCT oil and coconut oil, just to name a few. Once inside your body, CBD will begin to interact with your endocannabinoid system (ECS). While the science isn’t 100% clear, it’s believed that CBD can balance out your ECS and, in turn, provide you with the numerous medical benefits it’s known for. How to Take CBD Capsules / Softgels / Pills? Taking CBD capsules simply involves swallowing them as you would any other pill. However, the time of day you take these capsules will likely play a significant role in the effects they have on you. As you can see with our CBD capsule list, some capsules are designed for daytime usage and others for nighttime. At the same time, some are made to be taken at any time of the day. Since CBD doesn’t produce psychoactivity, it’s believed to be safe to take whenever. However, you may wish to consider a few things before taking these pills. The first is dosage amount. It’s been reported that high doses of CBD can cause a feeling of fatigue. With that said, you may want to keep to a low dosage during the day. While you may not feel the effects as intensely, it will be less likely for a low amount of CBD to cause you to suddenly become tired. Furthermore, low doses of CBD in combination with caffeine can have benefits that enhance one’s ability to focus. In order to understand your dosage, you must pay attention to how many milligrams (mg) of CBD are in a single dose. While the right milligram count will vary from person to person, a CBD pill containing anywhere from 5mg to 20mg is typically good to take during the day. Whereas higher doses, from 25mg to 40mg, can be better taken at night. Of course, this rule does not apply to everyone, because CBD affects each of us differently. Some people may find it more beneficial to take higher doses during the daytime. If you’re new to CBD and want to find the right dosage, we suggest taking the suggested dosage and, if you don’t experience the effects you’re looking for, gradually increase your dose from there. Keep in mind, if you are currently on medication, it’s important to consult your doctor before taking CBD. While it is rare, CBD could potentially negatively interact with certain medications. Our Criteria for CBD Capsules CBD products aren’t currently regulated nor approved for medical use by the Federal Food and Drug Administration (FDA) - with the only exception of Epidiolex. As a result, many disreputable CBD brands have entered the marketplace and are selling unsafe and low-quality CBD products. For this reason, it is vital to have certain criteria when purchasing CBD products online. In creating our list, we’ve examined and evaluated the products through the following lenses; Hemp Source - CBD is a phytocannabinoid extracted from the hemp plant. So, we lean towards brands that ensure all hemp plants are grown organically and are locally sourced. Ingredients - CBD products can be made with a variety of ingredients. Look at these ingredients and make sure they meet your dietary specifications. Most of the companies we review have high standards for the ingredients they use, and tend to only use all-natural elements in their CBD capsules. Extract Type - As you shop for CBD, you’re going to come across 3 different extract types. These are important to understand as they’ll allow you to know what cannabinoids and terpenes you should expect in your CBD. Extract types include: Full Spectrum: Makes use of all of hemp’s cannabinoids. Broad Spectrum: Makes use of all of hemp’s cannabinoids, except for tetrahydrocannabinol (THC). CBD Isolate: Only contains cannabidiol and no other cannabinoids. Potency - On the label of your CBD capsule, you will find a milligram (mg) count. This informs you of the potency of the product. The higher the mg-count, the more potent a product is. Certificate of Analysis - One way CBD companies assure the quality of their products is by having CBD production batches tested in a 3rd-party lab. These tests measure the exact makeup of the product, including the amounts of each cannabinoid. You’ll want to make sure the CBD brand you purchase from offers access to these lab reports. Pricing - The price of CBD shouldn’t be the primary decider of whether you choose to buy a certain product or not. However, it may give you some insight as to the quality of CBD. Admittedly, more expensive products tend to be safer and more potent. Safety and Side Effects of CBD Capsules While CBD side effects are rare, they can happen. CBD side effects are typically mild in effect. However, CBD may negatively interact with certain medications and cause further adverse effects. Right now, it’s believed that CBD consumption may cause: Diarrhea Drowsiness Dry mouth Fatigue Reduced Appetite Furthermore, long-term effects of CBD in pregnant women remain unknown. Until they are better understood, the FDA recommends caution when CBD is used by pregnant or lactating women. In fact, it may be safer to avoid CBD entirely if you happen to be in this category. Frequently Asked Questions What Do CBD Pills Do? CBD pills can carry a variety of effects for the user. Many report that CBD capsules have helped them improve sleep, alleviate pain, better control muscle spasticity (related to multiple sclerosis), and helped them reduce their anxiety levels. When Should I Take CBD Pills? The time of day you take a CBD capsule all depends on what the other ingredients found within that product as well as the dosage. As previously mentioned, higher doses tend to be better for the nighttime whereas lower doses are better for daytime use. Some CBD capsules come with other supplements, such as melatonin, which will also factor into deciding the ideal time to take them. Where to Buy CBD Pills? You can purchase CBD pills just about anywhere right now, from gas stations to the Internet. However, in order to ensure that you’re receiving a safe and high-quality product, we suggest buying CBD pills from sources that meet our above-mentioned criteria. Will CBD Capsules Get Me High? CBD capsules will not get you high as CBD is non-psychoactive. And while it’s true that some CBD capsules have THC - the psychoactive cannabinoid found in cannabis - within them, the amount legally needs to be below 0.3%. This amount is so low, it is almost impossible to get high off it.
Best CBD Tea
CBD Teas | Best of 2020 As the cannabidiol (CBD) market continues to expand, CBD tea (sometimes referred to as "hemp tea") has cultivated in popularity. People are waking up to the fact that CBD is a great cognitive boost. Often mixed with caffeine, the cannabinoid holds the potential to push you through that morning grind with a bit more ease. We invite you along as we take a deeper look into some of the best CBD teas currently on the market. Our list is meant to provide you with a variety of options in terms of flavor, spectrum, and strength. Whether you're looking for non-THC and non-caffeinated chamomile blend or a well-caffeinated, full-spectrum fruit, we guarantee there's something on here for everyone! Top Ranking CBD Teas 1.) The Brother's Apothecary CBD-Infused Tea Rating 5 / 5 Extract Type: Full-spectrum Total CBD Range: 180mg Potency Range: 60mg per tea bag Price Range: $5.50 - $90.00 Value ($/mg): $0.09 per mg THC Content: <0.3% Lab Report: See Here Flavor Variations: 11 Potency Variations: 1 The Brothers Apothecary Pros: Wide variety of flavors and options for different ailments Each tea bag is very potent - containing 60mg of all-natural hemp Best pricing (per mg) The Brothers Apothecary Cons: All products are full-spectrum, no variety of broad-spectrum or isolates All products come in 60mg of hemp extract which may be too potent for some people The Brothers Apothecary is one of the top manufacturers when it comes to CBD tea. Not only do they provide a rich variety of flavors, but each of these is blended with unique ingredients - offering a variety of experiences. For example, if you’re looking for a tea that will disinfect the body, you’ll probably be interested in their “Mellow Mint” blend. By using all-organic ingredients of Pacific Northwest Spearmint, Coconut, Tapioca Maltodextrin, and Acacia Fiber, every sip of this CBD tea can help to soothe the stomach and rejuvenate the senses. However, if you’re looking for something that can ease stress and boost the mind, you may be more interested in the Brothers Apothecary’s “Chai Awakening.” Each sip is carefully crafted using ginger, cinnamon, cardamom, clove, and nutmeg to provide you with, “a deep, earthy, warm, and tantalizing exotic chai.” All of the Brothers Apothecary’s teas are hand-made and use 100% vegan ingredients. All their hemp is organically grown in the United States and each of their teas is tested in a third-party laboratory. 2.) Pure Science Lab CBD Pomegranate Tea Rating 5 / 5 Extract Type: Full-spectrum Total CBD Range: 60 - 240mg Potency Range: 15mg per tea chip Price Range: $14.95 - $39.95 Value ($/mg): $0.33 - $0.50 per mg THC Content: 0.001% Lab Report: See Here Flavor Variations: 1 Potency Variations: 2 Pure Science Lab Pros: All-natural, gluten-free ingredients that use no preservatives Can be purchased in a 5-piece or 20-piece Made using 100% organic hemp grown in the United States Pure Science Lab Cons Only available in 1 flavor More expensive compared to others on this list Pure Science Labs CBD pomegranate tea chips are simple in design. They only use 100% natural aged-dried pomegranate skins, hemp oil extract, and manuka honey. Yet, even with such simplicity, they still provide you with a high-quality dose of full-spectrum CBD. This is partly due to the fact that each tea chip contains 15mg of CBD. While this isn’t a large amount by any means, we find it to be the perfect dosage for a morning wake-up. Not too much to make you tired, but just enough to get your day going on the right track. It’s worth noting that Pure Science Labs is also extremely dedicated to its customers. They keep a close eye on their processing from seed to sale and make sure all their products are developed with the highest quality. 3.) CBD American Shaman CBD Sparkling Tea Rating 5 / 5 Extract Type: Nano Full-spectrum Total CBD Range: 40mg Potency Range: 10mg per serving Price Range: $12.99 Value ($/mg): $0.37 per mg THC Content: Not mentioned Lab Report: See Here Flavor Variations: 4 Potency Variations: 1 CBD American Shaman Pros: A variety of flavors already comes made in a 4-pack Offers sparkling tea instead of regular tea Uses nano hemp extract CBD American Shaman Cons: Only offers sparkling tea A bit more expensive compared to others on this list Unlike other tea products mentioned on this list, American Shaman offers a sparkling CBD tea. Sparkling beverages are great for those who struggle with digestive issues. Not to mention, American Shaman’s teas come in a variety of blends to help with different ailments. One of their most popular is Raspberry Pear which uses hibiscus. If you’re interested in trying all their flavors, they offer a four-pack variety for $14.99. Since these teas are pre-made, they’re great for on-the-go CBD consumption. Of course, they aren’t the most discreet as the term “CBD” is clearly labeled on each can. So, if that’s a concern for you, you may want to avoid this product. These products also don’t contain caffeine which makes them beneficial for those who are just trying to relax after a long day. 4.) Buddha Teas CBD Teas Rating 4.5 / 5 Extract Type: Broad-spectrum Total CBD Range: 90mg Potency Range: 5mg per tea bag Price Range: $29.99 - $99.60 Value ($/mg): $0.22 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 6 Potency Variations: 1 Buddha Teas Pros: 6 unique flavors for a variety of different ailments Offers all flavors in one bundle Each flavor comes in a variety of packs - the larger the pack, the more you save per tea bag Buddha Teas Cons: Low dosage of CBD per tea bag Buddha Teas has made a name for itself with its broad-spectrum CBD blended tea varieties. Broad-spectrum CBD means it contains all of hemp’s beneficial cannabinoids with the exception of tetrahydrocannabinol (THC). This makes Buddha Teas a great option for those who worry about failing a drug test or simply don’t want to risk ANY psychoactivity. Each of Buddha Teas’ blends is made to support different ailments. For example, their CBD Chamomile Blend is a great way to help ease stress at the beginning of a busy workday. Whereas, their CBD Mushroom Defense blend provides you with great anti-inflammatory and nutrient-dense properties. Buddha Teas CBD tea bags come in boxes of 18 with each bag containing 5mg of CBD. This is the only downside to Buddha Teas - while their blends provide you with a variety of high-quality all-natural ingredients, there’s a lack of potency concerning the CBD. For this reason, we suggest this brand only to newcomers or those who prefer a lower dosage. 5.) Kickback Coldbrew Hemp-Infused Tea Rating 4.5 / 5 Extract Type: Nano Broad-spectrum Total CBD Range: 130mg Potency Range: 3mg per cup Price Range: $30.00 - $99.00 Value ($/mg): $0.23 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 2 Potency Variations: 1 Kickback Coldbrew Pros: Free shipping on orders over $35 Comes in 3 pack to help you save on a per mg basis Uses a nano CBD extract which allows cannabidiol to stay in your body longer Kickback Coldbrew Cons: Provides little information on the source of CBD and manufacturing process Coming in either Ginger Peach Tea or Matcha Tea, Kickback Coldbrew has developed a CBD tea that definitely stands out among the competition. One of the reasons is they use a nano hemp extract. This differs from other extracts as nano CBD allows the “molecule package” to slowly release within the body. This is because nano extraction keeps the molecule structure of CBD sturdier than other extraction types. Kickback Coldbrew is, admittedly, one of the leading CBD brands when it comes to making top-quality CBD drinks. While they specialize in CBD lemonades, their CBD coffee and tea have been catching a lot of attention. According to reviews on their website, this tea is delicious and has helped with anxiety. 6.) CBD Living Loose Leaf CBD Tea Rating 4 / 5 Extract Type: Nano Broad-spectrum Total CBD Range: 250mg Potency Range: 12.5mg per serving Price Range: $30.00 Value ($/mg): $0.12 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 6 Potency Variations: 1 CBD Living Pros: Comes in a variety of 6 flavors for different ailments Offered at a very valuable price Can be brewed in hot or cold tea CBD Living Cons: Fairly low dosage May need to purchase specific utensils in order to use product CBD Living offers a unique set of CBD tea blends from Matcha to Mango Herbal. Each of these blends uses a variety of all-natural ingredients, each of which can help with specific ailments. For this reason, we definitely suggest you look into these ingredients and how they may be able to help you. The biggest downside to CBD Living’s teas is the fact that you’ll need to purchase extra utensils, such as a tea infuser ball or bottle if you don’t already have them. Fortunately, CBD Living offers these necessities alongside their CBD tea for an affordable price. 7.) Green Roads CBD Tea Rating 4 / 5 Extract Type: Broad-spectrum Total CBD Range: 7mg Potency Range: 7mg per tea bag Price Range: $2.99 Value ($/mg): $0.42 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 1 Potency Variations: 1 Green Roads Pros: High-quality CBD tea made from all-natural ingredients Gluten-free, vegan-friendly, cruelty-free, no artificial coloring or flavors Highly reputable CBD brand Green Roads Cons: Can only be purchased in single-packets Only available in 1 flavor Low CBD dosage While Green Roads’ CBD tea only comes in one blend, we have to tip our hats to the uniqueness of this tea. Crafted using chamomile, vanilla, peppermint, and other herbs, this tea is meant to help you unwind. Particularly, after a long day when you’re looking to get a good night’s sleep. Each tea bag is blended using only all-natural ingredients to provide you with one of the highest-quality CBD teas currently on the market. And the majority of people who’ve tried this tea agree. In fact, Green Roads CBD tea is the most reviewed product on this list. The only downside to this CBD tea is the fact that it only contains 7mg of CBD. While this is a good starting point for beginners, people who’ve been taking CBD for a while - particularly, those who’ve developed a tolerance - will probably be unsatisfied with the low dosage. 8.) Happy Tea CBD Tea Rating 4 / 5 Extract Type: Broad-spectrum Total CBD Range: 140mg Potency Range: 10mg per stick pack Price Range: $24.97 Value ($/mg): $0.17 per mg THC Content: 0.0% Lab Report: See Here Flavor Variations: 2 Potency Variations: 1 Happy Tea Pros: Easy-to-make Gluten free and vegan friendly Happy Tea Cons: Flavors aren’t crafted to help with ailments Our final CBD brand on this list, Happy Tea, offers CBD tea in what may be the easiest way to make. Each purchase comes with 14 stick packs that contain the tea in powder form. Simply add it to water, mix it well, and you’re ready to go! These stick backs come in two flavors - a Mixed Berry and Lemon Zen blend. While CBD in and of itself holds the potential to treat a variety of ailments, it should be noted that these teas are not crafted for such use. Rather, their use of all-natural ingredients is meant to provide you with unique and interesting flavors. 9.) The Tea Can Company HEMPtea Rating 3.5 / 5 Extract Type: CBD Isolate Total CBD Range: 72mg - 244mg Potency Range: 3.5mg - 14mg per serving Price Range: $44.99 - $54.99 Value ($/mg): $0.28 per mg THC Content: 0.0% Lab Report: None Flavor Variations: 5 Potency Variations: 2 The Tea Can Company Pros: Five different flavors that come in two strengths - each designed to help with a variety of ailments Uses pharmaceutical-grade pure cannabidiol (CBD) Made with a variety of all-natural ingredients The Tea Can Company Cons: No lab reports available Solely contains CBD and none of hemp’s other beneficial cannabinoids The Tea Can Company offers one of the most unique sets of blends on our list. Each blend comes in a can containing 16 to 32 doses of CBD tea. These blends use CBD isolate which means you're getting 99% pure CBD and no other cannabinoid. This is ideal for those who are looking solely for CBD - however, it’s worth mentioning that hemp’s other cannabinoids have a number of benefits that aren’t included here. Personally, we are big fans of the Joint Therapy Loose Blend (High Strength). Made with Ginger, Turmeric, Green Tea, and a staggering 224mg of imported CBD oil, this CBD tea is great when it comes to loosening muscle and relaxing both the mind and body. Another popular HEMPtea product is Calming Chamomile Loose Blend (Mild Strength). It’s made with chamomile flowers, Australian lemongrass, spearmint leaves, and lavender flowers. This is great for newcomers as it only contains 72mg of imported CBD and holds the potential to ease the mind and body. The benefit of HEMPtea is this variety offers all-natural alternatives for a number of ailments. By incorporating hemp extract with various organic ingredients, HEMPtea allows for the potential of helping with day-to-day struggles. For example, the ingredients used in the Tea Can Company’s Joint Therapy Loose Blend were specifically chosen to provide extra relief for muscle and joint pain. 10.) Glow Water CBD Tea Rating 3.5 / 5 Extract Type: Water-Soluble Isolate Total CBD Range: 125mg Potency Range: 25mg per tea bag Price Range: $28.00 - $32.00 Value ($/mg): $0.22 per mg THC Content: 0.0% Lab Report: None Flavor Variations: 4 Potency Variations: 1 Glow Water Pros: 4 flavor varieties to help with different ailments Can be purchased in single-serving sample packs or a gift pack Average dosage Glow Water Cons: No certificate of analysis available Glow Water’s CBD teas come in four different flavors, each of which is meant to aid in different day-to-day problems. Their Calm CBD Tea is great for alleviating daily stresses and is crafted using Spearmint, Rose, Licorice, and Rooibos. Whereas their Rise CBD Tea is perfect for providing you with energy and a focus boost. The blend does so by using Jasmine Green, Lemongrass, and Spearmint. Their other blend, Restore CBD Tea, uses hibiscus and ginger to help restore cell damage and provide you with pain relief. And their final blend, Sleep CBD Tea uses herbs such as lavender and chamomile for calming the mind and body and encouraging a good night’s rest. Each purchase comes with 5 tea bags, each of which contains 25mg of CBD. This is an average dose for a CBD product that could work for both newcomers and long-time users alike. What is CBD Tea? CBD tea is nothing more than a beverage that contains cannabidiol (CBD). Most often, it comes in the form of a tea bag - however, it may also come in a chip, powder, or canned beverage. CBD tea usually comes in a variety of common tea bases, including chai, peppermint, matcha, and chamomile. Since there are so many different bases for tea, CBD tea can come in a wide variety of tastes. Not to mention, it’s easy to consume and may be a preferred preference for newcomers. CBD oils (tinctures), vapes, and concentrates can seem intimidating to newcomers. With a CBD tea, you're provided with a familiar means to consume CBD. Furthermore, it’s a very discreet way to consume CBD if that is something that worries you. Admittedly, CBD tea is more expensive per milligram (mg) in comparison to other CBD products. And, unfortunately, CBD tea usually doesn’t provide you with as strong a dosage as other products. With that said, it may be in your best interest to take CBD tea alongside other CBD products. A great example is CBD oil, which can actually be dropped into your tea to provide more effects. However, it’s important to understand that CBD tea holds the potential for a higher absorption rate when compared to other products. CBD extract is usually paired with a carrier oil (MCT coconut oil or hemp seed oil) in order to boost absorption. Since these oils are nothing more than fats, you can effectively promote absorption through a CBD tea with the help of additives, such as milk or cream. What Are the Benefits of CBD Tea? Besides CBD’s long list of potential medical benefits, CBD tea comes with a few unique perks that differ from other products. These perks are largely thanks to the fact that CBD tea bags are blended using a variety of all-natural ingredients that can have positive effects on our health. For example, green tea has been found to help people lose weight - partly through antioxidants and partly through boosting metabolism. On the other hand, chamomile tea has been found to relax the brain and body. These blends in combination with CBD have a wide range of possibilities to help us fight various ailments. With this said, it’s important to take a deeper look at the other ingredients contained in your CBD product. Not to mention, CBD tea is digestible - which means it works its way through your digestive system. This makes the effects of CBD tea different from other consumption methods. Most notably, while it takes longer to feel these effects, they will last longer in comparison to other products. To take things a step further, CBD tea also holds the potential to enhance gut health while improving digestion. Criteria for Purchasing CBD Tea Online Since CBD brands aren’t regulated like most companies in the free market, anyone has the ability to sell products. Unfortunately, this has made it easy for a number of disreputable companies to make unsafe and low-quality CBD products. For this reason, it helps to have some criteria in your mind when purchasing CBD products online. The following are some important factors to keep in mind: Ingredients - CBD products are usually crafted using a variety of ingredients. It’s important to make sure these ingredients are all-natural without the use of artificial additives or flavors. This is especially true for CBD tea as most use a blend of other ingredients. Hemp Source - Since the CBD a company uses is extracted from the hemp plant, it’s always beneficial to make sure these plants are grown organically and locally sourced. Extract Type - There are three primary extract types CBD products come in. The first is full-spectrum which makes use of all of hemp’s cannabinoids. The second is broad-spectrum which includes all of hemp’s cannabinoids with the exception of THC. Finally, there’s CBD isolate which is solely cannabidiol and no other cannabinoid. Potency - You can measure out the potency of a CBD product by its milligram (mg) count. The higher the count, the stronger the product. Certificate of Analysis - A reputable CBD brand will be transparent about their certificate of analysis. These are third-party lab test reports that seek out a number of different factors concerning the CBD, including potency, cannabinoid/terpene count, and whether or not it contains any contaminants, such as heavy metals. Pricing - While pricing shouldn’t be the deciding factor of whether or not a CBD product is acceptable, it should be considered. Admittedly, reputable companies are more likely to charge a heftier price. This is partly due to the fact that making sure CBD products are 100% safe for customers - from seed to sale - takes a lot of time and effort on their end. What's the Best Time to Drink CBD Tea? All of the CBD teas mentioned on our list are developed with a variety of tea bases. The purpose of this is to not only provide you with a variety of flavors but to aid in a number of ailments, including nausea, stress, insomnia, and anxiety. Due to this, it’s recommended you drink CBD tea when you’re most affected by your ailment. Of course, this is going to look different for everyone. For example, one person may find that they’re highly stressed right before a busy workday and will benefit from a cup of CBD tea with their morning breakfast. On the other hand, another person may find they have trouble getting to bed at night and they benefit from drinking CBD tea an hour or so before bedtime. With this said, it’s best to get an idea of WHY you want to take CBD tea. Your reason will play a huge role in when you take it and how much you should take. It’s important to note that many of the CBD brands mentioned on this list offer a number of different CBD tea blends. Each of these is usually crafted in ways to combat various ailments. For example, chamomile is great for calming down nerves whereas chai can act more as a pick-me-up. It’s also vital to keep an eye out for the caffeine-content of these CBD teas. It’s safe to say, if you’re looking to get a better night’s sleep, you’ll want to avoid any CBD tea product containing caffeine! What's the Right CBD Tea Dosage? Since CBD still isn’t approved by the Federal Food & Drug Administration (FDA), there are no standards when it comes to dosage. This has left many newcomers having to experiment with their CBD products in order to figure out the right dosage for them. When it comes to CBD tea, the benefit is dosages are already measured out - usually one tea bag per dose. However, since some of the products mentioned on our list contain a low dosage, you may find some CBD tea ineffective. It can take most newcomers some time in order to figure out what their “sweet spot” is in terms of CBD dosage. If you find the recommended dosage of your CBD tea isn’t effective, we suggest gradually increasing your dose. This will give you an idea of how CBD affects you and how much you’ll need in order to meet your desires. However, it’s important to note that many of the products mentioned on this list also contain caffeine. Please keep this in mind as too much caffeine may provide you with effects you weren’t looking for. For this reason, we highly suggest you don’t use CBD tea itself to increase dosage, but rather a CBD oil or edible alongside CBD tea. In order to get an idea of how much CBD you should take, feel free to take a look at the general recommendations for CBD dosage in regards to body weight. Body Weight Average CBD Dose 100 lbs 30mg 125 lbs 38mg 150 lbs 45mg 175 lbs 52mg 200 lbs 60mg 225 lbs 67mg 250 lbs 75mg Issues With CBD Tea Whenever CBD is mixed with a beverage, there is one problem - cannabidiol is a fat-soluble which means it doesn’t dissolve into water. For this reason, within every cup of CBD tea, the cannabinoids will either float to the surface of the liquid or remain trapped within the tea bag. There are a few things you can do in order to curb this issue. For one, it helps to boil the water and steep around 15 minutes before consumption. Throughout this process, moving the tea bag around will help to spread the CBD throughout the water. However, keep in mind that steeping can be harmful for certain teas, such as black, green, and oolong. With that said, it’s in your best interest only to purchase herbal tea blends rather than CBD-infused black or green teas. Also, we wouldn’t recommend CBD tea for someone who’s having a lot of difficulty with an ailment and looking for answers in CBD. While CBD tea is a great way to consume this cannabinoid, there’s really no way to properly measure out a dose and guarantee you’re getting all the milligrams mentioned on the label. Rather, we recommend CBD tea for those with a mild ailment or those who are simply looking for a new way to relax. Will CBD Tea Become Your Beverage of Choice? While CBD tea is a fairly new and innovative consumption method for cannabidiol, we can’t see it gaining the widespread popularity of oils, vapes, and edibles have devoured. Rather, we see CBD tea more as a niche for certain people within this industry. One aspect of CBD tea that can be appreciated over other CBD products is the fact that companies are able to blend a number of healthy and therapeutic all-natural ingredients. This has allowed for CBD brands to come up with a number of innovative concoctions that can potentially help with various ailments. Still, we understand that CBD tea will not be for everyone. With fairly low doses and a more expensive price tag, it makes sense many of these products will go under the radar. If you’re new to CBD, we do believe this is a good starting point as it provides you with a familiar way to consume cannabidiol. If you’re a CBD veteran, we can’t necessarily guarantee these products will have as powerful an effect as other consumption methods. However, being as there are a variety of different CBD tea blends, there’s no denying these products are worth a try. Frequently Asked Questions Does CBD Tea Contain THC? This depends on the extract type. Most of the teas mentioned on this list don’t contain THC as they use a broad-spectrum or CBD isolate extract. However, if a CBD tea uses a full-spectrum extract, it could contain upwards of 0.3% THC. How Many Drops of CBD Oil Should I Put in my Tea? If you’re using a CBD oil (tincture) with your tea, it’s in your best interest to use 1 dosage amount per cup of tea. As mentioned, everyone’s dosage amount is different. If you’re not sure of yours, you may want to experiment around with the CBD oil itself before adding it to tea. How Do I Make CBD Tea Bags? While products will vary in instructions, generally, you’ll want to bring water to a boil and then allow your CBD tea bag to steep for 3 to 5 minutes. At this point, you can remove the tea bag, however, as CBD isn't water-soluble, we suggest leaving it in order to allow more of the cannabinoid to seep to the surface. Where Can I Buy CBD Tea? Above, we’ve listed a number of the best CBD teas to purchase online. If this is your first time purchasing CBD online, we suggest you take a look at our criteria for purchasing CBD teas. What Does 25mg of CBD Tea Do? The effects of CBD tea will be different for everyone. Some may feel more relaxed whereas others will be able to focus better. However, it’s worth mentioning that the effects of CBD Tea largely depend on the other ingredients used within the product.