8 Best CBD Gummies for Anxiety
& Stress in 2023

Paul James Updated on June 4, 2024 Affiliate Disclosure Some links are specifically formatted for which we may receive a commission on resulting sales or clicks from affiliate partners (“Affiliate Links”).

What are the best CBD gummies for anxiety? It depends on what you’re looking for. Some people prefer low doses to help minimize stress throughout the day. Others prefer higher doses with different ingredients to help them get a better night’s sleep. Regardless of your preference, our list has you covered!

Cannabidiol (CBD) is well-known for its calming effects. In fact, many people turn to CBD for anxiety and stress – sometimes as a replacement for traditional anxiety medication. Since CBD is non-habit-forming and doesn’t produce nearly as many side effects, it’s seen as a potential alternative all-natural treatment.

With their rise in popularity, CBD gummies have become stable within the industry. They’re easy to use and provide many CBD consumers with a familiar way of consuming cannabidiol. Not to mention, they come in a number of shapes, sizes, potencies, and flavors.

Throughout this article, we’re going to take a look at the best CBD gummies for anxiety alongside more details on how these little treats may be able to help you!

What are CBD GUmmies?

CBD (short for cannabidiol) is one of over 100 cannabinoids found in the cannabis plant. It’s the second most abundant cannabinoid – right behind tetrahydrocannabinol (THC) – and has grown in popularity due to its legal status and potential therapeutic values. Research indicates that CBD may help with a wide assortment of health conditions – from pain to stress to anxiety. However, since research is still preliminary, CBD has yet to be approved by the Food and Drug Administration (FDA).

In order to make a CBD product, the cannabinoid must first be extracted from the hemp plant. These extractions come in three different types:

  • Full-Spectrum – Incorporates all of the cannabinoids, terpenes, and other phytonutrients found in the hemp plant.
  • Broad-Spectrum – Incorporates all of the cannabinoids found in the hemp plant, but THC is removed.
  • CBD Isolate – Purely CBD and no other cannabinoid.


Once extracted, manufacturers place the extraction in various products, from oils to topicals to edibles. CBD gummies have become one of the most popular ways to consume CBD as they’re easy to take and great for on-the-go use. Not to mention, they come in an assortment of flavors and potencies.

As you can imagine, the market is currently flooded with CBD gummy products, making it difficult to determine which are the best. That’s why we put together our list of the best CBD gummies for anxiety – to help you better understand what each company has to offer and how these products may help you.

Top 8 Best CBD Gummies for Anxiety and Stress

CBD gummies usually kick in within 15 to 30 minutes upon consumption. From there, effects will last anywhere between 4 to 6 hours. This makes CBD gummies ideal for long-term anxiety and stress control.

Can CBD Gummies Help with Anxiety?

While research concerning CBD’s medical properties remains preliminary, we have a good amount of evidence supporting the idea that CBD can help with anxiety.

CBD influences our endocannabinoid system (ECS) – a neuromodulatory system that plays an important function in regulating various aspects of our day-to-day life, from our mood to sleep to appetite. While scientists still aren’t 100% sure how CBD interacts with the ECS, they’ve theorized it helps to return it to a state of homeostasis.

With that in mind, some scientists believe CBD may help to alleviate anxiety by reducing the fear produced by our ECS. And as of this time, there is some research to back this theory up:

  • When it comes to generalized anxiety disorder (GAD), researchers have discovered that CBD can help to reduce stress in rats.
  • In a 2011 study, a group of participants struggling with a social anxiety disorder (SAD) were given 400mg of CBD while another group was given a placebo. The group that received the CBD saw significant improvement in their SAD symptoms.
  • A number of recent studies have shown that CBD is able to help reduce specific symptoms of post-traumatic stress disorder (PTSD), such as replaying negative memories and nightmares.

CBD Gummies for Child Anxiety

There is some research indicating that CBD may be useful for children struggling with anxiety and other mental health disorders, such as attention-deficit/hyperactivity disorder (ADHD). If you plan on trying CBD gummies for child anxiety, we recommend only giving them a small dose (between 5mg to 10mg). Furthermore, if your child is currently on any other medication, it’s important to consult their doctor before giving your child CBD.

CBD Gummies for Anxiety Dosage

Since people react differently to CBD, there is no standard dosage that works for everyone. If you’re new to CBD gummies, we recommend starting small (around 10mg) and working your way up.

CBD Gummies Dosage

This will give you an idea of how CBD makes you feel and how much you’ll need in order to feel the effects.


Naturally, you may find that you need more CBD than what’s recommended on your packaging. If so, that’s okay! Our body’s reaction to CBD is highly determined by a number of different factors, including our body weight, tolerance, the strength of the product, and the severity of our anxiety.


Typically, smaller doses range from 10mg to 25mg. With larger doses being anywhere from 50mg and upwards. If you’re experimenting with CBD gummies and slowly increasing your dose, we suggest you do so anywhere from 5mg to 10mg at a time. So, if you’re starting with 10mg and don’t feel anything, try 15mg or 20mg the next time around.

CBD Gummies for Anxiety Side Effects

CBD gummies are generally safe compared to other medications. However, they do come with some safety and side effect warnings to keep in mind.

To begin, CBD may cause mild side effects in certain individuals. The common include:

  • Drowsiness
  • Dry mouth
  • Fatigue
  • Weight and appetite changes


Since full-spectrum CBD products contain less than 0.3% THC, very sensitive people may experience mild psychoactivity to these products. If you’re looking to avoid THC, we recommend a broad-spectrum or CBD isolate product. Furthermore, be wary of delta-8 THC products that have recently hit this industry – these will cause psychoactivity!

If you’re currently on medication, we recommend consulting your doctor before taking CBD. While rare, certain negative drug interactions have been noticed with CBD products. Not to mention, if you’re pregnant or lactating, it’s best to avoid CBD altogether. There’s currently not enough research to confirm the safety of CBD for women in this category.

CBD Gummies

How We Found the Best CBD Gummies for Anxiety

In order to develop our list of the best CBD gummies for anxiety, we had set criteria each company had to meet before making it on this page. This criterion is as follows:

Certificate of Analysis

Since the CBD industry isn’t regulated, it’s important for companies to have a Certificate of Analysis (CoA). These are third-party lab test results that indicate a number of aspects of the CBD, including its cannabinoid profile and whether or not it contains any contaminants, such as heavy metals. All reputable CBD brands will make their CoA transparent on their website.

Customer Reviews

Even if a brand offers a CBD gummy that has all the qualifications – if a customer doesn’t like it then what’s the point? The products featured on our list are backed up by customers who have tried these products. We recommend you take a look at these customer reviews as they will give you some insight into how these products will make you feel.

Extraction Type

CBD can be extracted in three types: full-spectrum, broad-spectrum, and isolate. In order to have a diverse list, we ensured to incorporate products of all extraction types.


CBD gummies are made with a wide variety of ingredients. If you have any dietary restrictions, it’s important to keep a close eye on the product’s ingredient list. Furthermore, we favor CBD gummies that incorporate other all-natural supplements that may help ease anxiety.

Keep in mind, we also check where companies source their hemp. We prefer brands that source from farms that practice organic cultivation.


The strength of a CBD product is measured out in milligrams (mg). In order to have a diverse list, we ensured that there is a wide range of potency options for our readers. If you’re new to CBD, we suggest a lower strength product (between 10mg to 25mg per gummy). However, if you’ve been around the industry for some time, then we have products on here that go as high as 50mg!


We understand that CBD products can be expensive. That’s why we went out of our way to ensure the companies here are only offering a high-quality product for a reasonable price. If you’re tight on cash, we offer coupon codes for each of the products featured on this list. Furthermore, many offer assistance programs that can help you save even more.

Paul James

Paul James is a seasoned cannabis and CBD writer and expert. He is a mental health blogger who advocates CBD as a natural alternative to prescription medications. You can read more about this and other natural alternatives on his blog: https://bedlamite.co/."

Frequently Asked Questions

This depends on the dosage you’re receiving per gummy. For example, if a gummy contains 10mg of CBD, you may find you need to take 2 or 3 before you feel anything. However, if a gummy contains 50mg of CBD, you’ll only need one.