Gleb OleinikUpdated on August 21, 2024
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The best CBN products are often promoted as sleep inducers, but these cannabinoid oils, gummies, and capsules may provide so much more!
Cannabinol (CBN) is the newest trend in hemp cannabinoid wellness. Typically included in sleep-promoting products, CBN shares many similarities with CBD.
But before you buy CBN online, it’s important to choose the right product from a brand you can trust. That’s why we put together a list of the top options, based on the formula, price, potency, third-party tests, and other factors.
Read on for our reviews of the best CBN products for sleep and a guide to everything you need to know about this beneficial compound.
What is CBN?
Cannabinol (CBN) is one of over 140 phytocannabinoids, the main active ingredient in cannabis. ¹ It’s considered a minor cannabinoid because cannabis usually contains small amounts of it.
CBN isn’t made directly by cannabis plants. Instead, tetrahydrocannabinol (THC) gradually breaks down into CBN when exposed to oxygen. ²
CBN appears to have many potential benefits but is most popular for its supposed sleep benefits.
It’s sold in the same wide variety of products as CBD, including oils, gummies, and capsules. These products typically contain larger concentrations of CBD and smaller amounts of CBN.
Top 10 CBN Product Reviews
OUR TOP PICK
CBDfx
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum and broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
975 mg - 6300 mg
Potency Range
Potency of the product, can also be called "strength".
16.3 mg - 105 mg per serving
Price Range
Price range of applicable products.
$39.99 - $199.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.03 - $0.06 per mg
THC Content
Amount of THC that is present in the product.
<0.3% (full-spectrum) or 0.0% (broad-spectrum)
Lab Report
The verified reports of a product's test results.
Many CBD brands are starting to offer CBN products for sleep. But most aren’t as reputable as Colorado’s CBDistillery. Boasting over 10,000 satisfied customer reviews, CBDistillery offers a wide range of products, including sleep CBN oil and gummies.
The tincture combines CBN with CBD at a 1:3 ratio and two strengths (150 mg CBN/450 mg CBD and 300 mg CBN/600 mg CBD). Similarly, the elderberry-flavored gummies provide a 1:3 ratio (5 mg CBN/15 mg CBD), with 30 gummies in total.
CBDistillery uses organic Colorado hemp to make its products and provides up-to-date third-party lab reports. It’s also certified by the U.S. Hemp Authority, highlighting its commitment to high-quality hemp products.
TOP BRAND
CBDistillery
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
600 mg - 1200 mg
Potency Range
Potency of the product, can also be called "strength".
20 mg - 40 mg per serving
Price Range
Price range of applicable products.
$60.00 - $100.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.08 - $0.10
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
Many CBD brands are starting to offer CBN gummies for sleep. But most aren’t as reputable as Colorado’s CBDistillery. Boasting over 10,000 satisfied customer reviews, CBDistillery offers a wide range of products, including sleep CBN oil and gummies.
The tincture combines CBN with CBD at a 1:3 ratio and two strengths (150 mg CBN/450 mg CBD and 300 mg CBN/600 mg CBD). Similarly, the elderberry-flavored gummies provide a 1:3 ratio (5 mg CBN/15 mg CBD), with 30 gummies in total.
CBDistillery uses organic Colorado hemp to make its products and provides up-to-date third-party lab reports. It’s also certified by the U.S. Hemp Authority, highlighting its commitment to high-quality hemp products.
BEST VALUE
Lazarus Naturals
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
500 mg - 10,000 mg
Potency Range
Potency of the product, can also be called "strength".
50 mg per serving
Price Range
Price range of applicable products.
$18.00 - $200.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.02 - $0.04 per mg
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
When it comes to buying CBN online, few brands can offer the amazing value of Lazarus Naturals. Its sleep capsules cost only $0.02-0.04 per mg of cannabinoids, which is incredibly cheap.
On top of that, the company also offers free shipping on orders over $50 and a massive discount for low-income families, veterans, and people with disabilities.
Each vegan capsule contains 30 mg of CBD, 10 mg of CBN, 10 mg of CBG, and two sleep-supporting herbs: passionflower and lemon balm. You can buy them in packs of 10, 40, or 200 capsules.
Lazarus Naturals is an employee-owned CBD company that grows and extracts its own USDA-certified organic hemp in Oregon.
BEST OIL
cbdMD
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
500 mg - 1500 mg
Potency Range
Potency of the product, can also be called "strength".
16.5 mg - 50mg per serving
Price Range
Price range of applicable products.
$44.99 - $89.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.06 - $0.09 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
The CBD PM tincture from cbdMD won the consumed-voted 2020 Product of the Year award for the best CBD sleep aid.
It has an impressive formula containing CBN, CBD, melatonin, and a blend of the sleep-promoting herbs valerian, lemon balm, passionflower, chamomile, and hops. Each 30 ml bottle provides 500 mg or 1500 mg of CBD and CBN in two flavors: mint and berry.
Like all cbdMD products, the PM tincture is made with broad-spectrum hemp extract, which means it’s free of THC but maintains other beneficial hemp cannabinoids and terpenes. It’s tested by a third-party lab to verify its potency and purity.
BEST GUMMY
Moonwlkr
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
1050 mg
Potency Range
Potency of the product, can also be called "strength".
35 mg per gummy
Price Range
Price range of applicable products.
$49.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.05 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
The sleep gummies from Moonwlkr combine 25 mg of CBD with 10 mg of CBN, making them one of the strongest CBN edibles you’ll find. They’re made with vegan ingredients and flavored with a delicious mix of berries, with 30 pieces per bottle.
To verify that you’re getting a safe and effective product, these gummies come with detailed third-party lab test reports for potency and contaminants.
Nevada’s Moonwlkr started out as a delta-8 THC brand but now also offers CBD and other hemp cannabinoid products. It uses organic hemp cultivated in Colorado to make its products.
BEST FOR SLEEP
Joy Organics
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
840 mg
Potency Variations
Number of potency variations offered by the product or brand.
28 mg per capsule
Price Range
Price range of applicable products.
$79.95
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.10 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
If you’re looking for the best CBN product for sleep, we recommend the softgels from Joy Organics. These broad-spectrum softgels combine 25 mg of CBD with 3 mg of CBN and other minor hemp cannabinoids and terpenes.
They also contain chamomile, a herb that’s widely used to promote sleep, and 3 mg of melatonin. You get a total of 30 third-party tested softgels per container.
Founded in 2018, Joy Organics is a family-run CBD company. Its products are derived from organic hemp cultivated in Colorado.
NuLeaf Naturals
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
300 mg - 1800 mg
Potency Range
Potency of the product, can also be called "strength".
15 mg per serving
Price Range
Price range of applicable products.
$38.50 - $179.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.10 - $0.13 per mg
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
If you’re looking for a higher dose of CBN, one of the best CBN products is the capsules from Colorado’s NuLeaf Naturals.
Unlike most competitor products, these capsules contain much more CBN than any other cannabinoid (15 mg). They still provide CBD, THC, and other beneficial cannabinoids that work in synergy.
You can choose from containers with 20, 40, or 120 vegan softgels. Like all NuLeaf products, these capsules are sourced from organic Colorado hemp and go through comprehensive third-party potency and purity tests.
Charlotte's Web
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Isolate
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
650 mg
Potency Range
Potency of the product, can also be called "strength".
13 mg per serving
Price Range
Price range of applicable products.
$49.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.08 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
Not available
Flavor Variations
Number of flavors offered by the product or brand.
1
Potency Variations
Number of potency variations offered by the product or brand.
Third-party lab tests not available until purchase
Low potency
Don’t like dealing with CBD oil droppers? Then this spray from Charlotte’s Web might be the best option for you. Each serving (two sprays) provides 10 mg of CBD and 3 mg of CBN, plus extracts of valerian and skullcap, two herbs used to help with sleep.
This third-party tested product is free of THC and provides 50 servings.
Charlotte’s Web is one of the oldest and most reputable CBD brands on the market. It controls every step of the manufacturing process, starting with organically and sustainably grown hemp.
The company is also certified by the U.S. Hemp Authority, highlighting its commitment to strict hemp quality standards.
Pure Hemp
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
300 mg
Potency Range
Potency of the product, can also be called "strength".
10 mg per serving
Price Range
Price range of applicable products.
$40.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.13 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
Not available
Flavor Variations
Number of flavors offered by the product or brand.
1
Potency Variations
Number of potency variations offered by the product or brand.
The melatonin nighttime gummies from Pure Hemp combine a 1:1 ratio of CBN to CBD (5 mg of each). Each gummy also contains 2.5 mg of the natural sleep aid melatonin. These vegan-friendly gummies are flavored with natural ingredients and are free of fat, with 30 pieces per container.
Pure Hemp is a California-based CBD brand whose products are sourced from American-grown hemp through the carbon dioxide (CO2) extraction method. It offers an immense variety of third-party tested, hemp-derived cannabinoid products.
Raw Botanics
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total Cannabinoid Range
The amount of cannabinoids available for a product option.
750 mg
Potency Range
Potency of the product, can also be called "strength".
25 mg per serving
Price Range
Price range of applicable products.
$85.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.11 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
Raw Botanics’ Rest softgels take a different approach to CBN products.
Instead of combining it with CBD, these vegan capsules contain a large amount of CBN (25 mg) blended with calming terpenes and two stress-regulating adaptogens: ashwagandha and reishi mushroom. This unique formula is meant to support a healthy sleep cycle, with 30 capsules per container.
Founded in San Diego in 2020, the Raw Botanics Co. offers a variety of innovative CBD products. Its CBD is sourced from organic hemp cultivated on family-run Kentucky farms.
How does CBN work?
Just like other plant-derived phytocannabinoids, CBN interacts with the body’s cannabinoid receptors.
More specifically, studies have shown that it can bind to both CB1 and CB2 types of receptors. Unlike THC, which has a strong attraction to the CB1 receptor, CBN seems to have a stronger affinity for CB2 receptors, which are widespread in immune system tissues. ³
It’s likely that CBN also affects other parts of the body and works in synergy with other cannabinoids. But so far, we know fairly little about how it works.
CBN and sleep
CBN is most popular for its supposed sleep-promoting effects. Cannabis users have long noticed that aged cannabis (which contains more CBN) makes them more sleepy. Naturally, they assumed CBN was the compound responsible.
But the evidence for this claim is lacking. There’s been only one real study of CBN on sleep. Conducted in 1975, it found that CBN had no sedative effects of its own but increased the drowsiness caused by THC. ⁴
Therefore, some speculate that in order to fall asleep and stay asleep, it’s best to mix CBN and THC. Or, to incorporate full-spectrum CBD and other cannabinoids found in the cannabis plant.
Still, a 2021 paper concluded that there isn’t enough evidence to support any sleep-related claims related to CBN. ⁵
Other potential HEALTH benefits of CBN
Similar to CBD, CBN has been shown to have a wide range of potential benefits:
Relieving inflammation ⁶
Increasing appetite ⁷
Protecting brain cells against damage ⁸
Antibacterial and anticonvulsant effects ⁹ ¹⁰
Pain relief ¹¹
Neuroprotective properties
Still, most of this evidence comes from animal and petri dish studies. Researchers need to conduct more high-quality research before we fully understand CBN’s potential.
What’s the right CBN dosage?
There are no official dosage recommendations for CBN. The right amount to take varies by individual, depending on body weight, product type and strength, the severity of symptoms, and other factors.
The best starting point is the amount suggested by your product. If it’s not enough, you can try increasing the dosage and waiting a few hours to observe the effects. If needed, continue increasing the CBN dose until you find the amount that works for you.
You can also use the dosages recommended for CBD, which is another non-intoxicating cannabinoid with many potential benefits.
Types of CBN products
CBN can come in the same wide variety of products as CBD, including oils, capsules, gummies, isolate powder, and more. Oils are considered the most effective, whereas capsules and gummies are more convenient but have reduced absorption. ¹²
Most commonly, CBN is combined with larger amounts of CBD in a full-spectrum formula. That means the product also contains THC, minor hemp cannabinoids, and terpenes, all of which work in synergy.
In other cases, THC is removed to leave behind a broad-spectrum extract. Many products also contain pure CBN and CBD or just CBN on its own.
Lastly, CBN formulations frequently include additional active ingredients, such as melatonin, calming cannabis terpenes, and sleep-promoting herbs.
It’s best to choose full-spectrum hemp products if you’re looking for the greatest effects. ¹³
Choosing the best CBN products
The hemp-derived cannabinoid industry is unregulated. Before buying CBN online, you should consider several factors, including:
Third-party testing – reputable CBD companies send their products for third-party testing to prove that they’re safe and effective. These tests check the levels of cannabinoids and make sure there are no heavy metals, pesticides, and other potential contaminants. You should only buy from brands that make these test results publicly available.
Hemp source – Since CBD is sourced from hemp plants, it’s important to choose companies that use high-quality hemp. We check where the hemp is grown, whether it’s organic, and other signs of quality.
Company Reputation & Transparency – We look for reputable CBD brands by reading customer reviews, checking their website for information about the brand, and other details that signal transparency, like the hemp source and extraction process.
Formula – CBN products are available in a variety of formulations. We favor full-spectrum CBN products but pure CBN formulas with multiple additional ingredients can be a good option as well.
Potency – Product potency is the amount of CBN and/or CBD in milligrams (mg) per dose. We prefer products that come in multiple strengths so that they’re suitable for both new and experienced users.
Pricing – We look for affordable products and list the price per mg of cannabinoids to make it easier to compare product value.
Gleb Oleinik is a freelance CBD & cannabis writer from Vancouver, Canada. He’s read thousands of studies about cannabinoids and other beneficial natural compounds, helping him translate complex science into plain language. He’s also written third-party lab test reports of CBD products and knows the industry inside and out. When he’s not writing, Gleb likes to spend his time in the gym and out in nature.
Frequently Asked Questions
At this time, researchers know little about CBN’s side effects. But it’s likely to have similar side effects to CBD.
Yes, as a non-intoxicating hemp-derived cannabinoid, cannabinol is legal.