Will CBD keep me up at night?

Since CBD may help to decrease anxiety and pain (two inhibitors of sleep), chances are it’s unlikely to keep you up at night. However, we can’t confirm that it will help you get to sleep at night as more research is necessary. There are a number of CBD products that incorporate melatonin with CBD in order to better promote sleep.

When should I take CBD oil morning or night?

If you’re looking to get a better night’s rest, it’s best to take CBD oil about an hour before bedtime. Furthermore, it’s in your interest to take a higher dose (between 30mg and 100mg) as they’ve been associated with sedation.

What happens if you use too much CBD oil?

Large doses of CBD may result in extreme drowsiness, lethargy, nausea, and potentially an upset stomach. However, there have never been reports of an overdose or death due to taking too much CBD. If you want to learn more about what the right dosage for you is, we suggest you take a look at our dosing guide .