Is CBD stimulating or sedating?

In low doses, CBD can have stimulating effects. On the other hand, in high doses, CBD can have sedating effects.

Should I take CBD oil morning or night?

This depends on why you’re using CBD. If you need it for sleep, it’s best to take a high dose (20mg to 50mg) at least 1 hour before you go to sleep. If you need it to ease stress throughout the day, you can take a low dose (5mg to 20mg) in the morning – preferably, with a cup of coffee.

Does CBD oil make you groggy in the morning?

If you take a high dose of CBD oil the night before, it may make you feel groggy depending on a number of factors – most notably, if you get enough sleep. If you experience grogginess from CBD, we recommend starting at a lower dose and working your way up.