CBD For Menstrual Cramps: Everything You Need To Know
Ladies, we’ve all been there - the cramping, the bloating, the exhaustion. It can only mean one thing: our menstrual cycle is here. Often times women will experience cramping before or during their cycle, but no matter when they occur, searching for relief is the primary thing on our minds. Sometimes ladies turn to certain types of comfort foods to help overcome cramping, and while taking an over-the-counter pain reliever can also handle the pain, ultimately neither of these ways may be as effective as using CBD for menstrual cramps.
If you’re not super well-versed in the world of CBD, this idea may sound odd. The reality is that using CBD for medicinal purposes has become a very popular option in Western society in the last handful of years, and the idea to use CBD for period cramps is regularly making major headlines. Let’s take a closer look at what CBD is, how it can help with cramps, and learn about the CBD products for menstrual cramps that could bring massive amounts of relief.
Exploring The World Of CBD
These three small letters can have a huge impact on one’s life, and anyone who has used CBD before will tend to agree. Questions surrounding this product seem to constantly come up, with people wondering if it’s safe, legal, and if using CBD is the same thing as getting high from smoking cannabis. Let’s jump right into the idea of using CBD products for cramps by understanding what exactly CBD is.
Its full name is cannabidiol and it’s one of many compounds found in the cannabis plant. Like all other living organisms, marijuana is quite complex and many of the effects that people experience after using it comes from these compounds. Scientists have been uncovering new compounds, called cannabinoids, for years, and CBD has risen to the top of the popularity list. You may be familiar with another cannabinoid by the name of THC, but rest assured, the effects of these two compounds are about as different from each other as night and day.
CBD is not psychoactive, meaning it won’t get you high and you won’t suddenly think your cat is talking to you. Instead, it has found its way into a range of products and can even be found in foods across the country. Ultimately, CBD allows people to feel relaxed and calm and has been said to work wonders when it comes to pain. Keep in mind that CBD products are not regulated by the FDA and in some states may not even be legal to purchase.
Using CBD For Menstrual Cramps
A little bit of research around CBD might uncover some interesting testimonials where people who deal with serious medical conditions like arthritis, seizures, or even cancer have found success from its use. Initially, this may make it seem as if CBD is a heavy-duty medication, but its efficacy really all stems back to one main benefit - its ability to reduce inflammation. While CBD has been used for an incredibly wide range of issues, it’s smart to check with your physician before implementing it in any way. The claims of CBD as a “cure-all” have not been verified by the medical community, so it’s important to use it at your own discretion.
Many believe that the pain associated with menstrual cramps, as well as other symptoms that include bloating, headaches, and even nausea, is due to inflammation. The use of CBD oil for cramps, specifically, has become one of the preferred methods of consumption, as it not only helps with your physical symptoms but also aids the mind in relaxation. Rather than stressing about how terrible you feel, you’ll experience pain relief and a calming sensation after taking it. As with any other type of supplement, make sure to follow dosage guidelines as too much of a good thing can end up being a bad thing.
Picking Your CBD For Menstrual Cramps Products
With so many glowing reviews when it comes to using CBD for cramps, how is a gal to know which product is the best way to go? A simple online search will come up with numerous results, and while many of them may not be period specific, the general ideas of pain relief and relaxation are still present. CBD can come in many forms, including edibles, lotions, tinctures, and more. So, which items are the most effective? Most point to using CBD oil for period cramps.
CBD oil comes in several forms, meaning you can take it orally as a liquid or use it topically right on your lower abdomen to help relieve cramps and generalized period pain. When using it, most women are surprised to find that they don’t really notice much of a difference right away - unlike smoking cannabis and feeling high, there isn’t a noticeable shift in one’s body after taking CBD oil.
Instead, a sense of calm and a reduction of pain occur gradually, making CBD oil a great option for long-lasting pain relief. It’s important to remember to use these products according to their directions just like you would with any other over-the-counter item, and while some rumors have circulated about putting CBD oil directly on your pad or tampon, this is not recommended by physicians.
A Pain-Free Period
Women who find themselves to be nearly crippled due to their period have likely tried every option under the sun to relieve themselves of pain. From general pain relievers to chocolate, sleeping all day with a heating pad and more, our periods can severely impact our day to day lives, but it doesn’t have to be that way forever. If you’ve never explored using CBD oil for menstrual cramps, you don’t have much to lose.
As a natural option that’s completely plant-derived, CBD oil works with your body’s own chemistry to help relieve the symptoms of one’s menstrual cycle. It’s generally fairly affordable and comes in several different delivery methods, allowing you to customize its use so that it’s just right for you. The next time period pain has you down, reach for CBD and find out what it feels like to be pain-free during your cycle!