Paul JamesUpdated on October 29, 2024
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When it comes to getting a better night’s sleep, many look towards CBD gummies. These can be made using a variety of other all-natural sleep supplements, making them an ideal choice for those seeking to ease the brain and body at the end of a long day.
Cannabidiol (CBD) gummies have become a staple of this industry with tons of variations hitting the market. When it comes to using CBD for sleep, gummies may be an optimal choice as they provide long-lasting effects. Not to mention, they can easily be made with other all-natural ingredients that may promote a better night’s rest, such as melatonin and valerian root.
But what are the best CBD gummies for sleep? With so many sleep products on the market, it can be difficult to tell. That’s why we developed this list – to give you a clearer idea of what top-quality gummies are and how to find them. We invite you to follow along with our review. If you’re interested in any of these CBD products, we offer coupon codes to help you save on your total order!
Top 10 Best CBD Gummies for Sleep
BEST VALUE
CBDfx Broad Spectrum CBD Gummies for Sleep
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total CBD Range
The CBD amount available for a product option.
1500mg
Potency Range
Potency of the product, can also be called "strength".
50mg per serving
Price Range
Price range of applicable products.
$54.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.04 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
Made using other sleep promoting ingredients, such as melatonin and magnesium
Made using a proprietary blend of sleep terpenes
Broad-spectrum CBD means zero THC
Cons
Broad-spectrum CBD means no entourage effect
If you’re looking for more of a kick with your CBD gummies, CBDfx has the best option for you. Their CBD Gummies with Melatonin for Sleep are made using 50mg of a broad-spectrum hemp extract alongside magnesium, chamomile, passionflower, and lemon balm.
This combination of ingredients doesn’t just promote better sleep. It helps to ease anxiety and stress after a long day – making it easier for you to slip into sleep. Beyond the fact that these gummies offer one of the highest potencies on our list, we really enjoyed the proprietary sleep terpene blend as it furthered the benefits of the CBD extract.
BEST FORMULA
CBDistillery CBD Sleep Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum and broad-spectrum
Total CBD Range
The CBD amount available for a product option.
450mg - 900mg
Potency Range
Potency of the product, can also be called "strength".
15mg - 30mg per serving
Price Range
Price range of applicable products.
$60.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.07 - $0.13 per mg
THC Content
Amount of THC that is present in the product.
<0.3% (full-spectrum) and 0.0% (broad-spectrum)
Lab Report
The verified reports of a product's test results.
Free shipping only available on orders of $75.00 or more
Sleep Synergy gummies have low CBD potency
CBDistillery’s CBD sleep gummies come in two different formulas. The first is known as their Sleep Synergy Gummies. These are made using 15mg of full-spectrum CBD and 5mg of cannabinol (CBN) which may promote better sleep. Furthermore, they come in an elderberry flavor.
The other are simply entitled CBD Sleep Gummies. These are made using 30mg of broad-spectrum CBD and 2mg of melatonin. Not to mention, they come in a mixed berry flavor.
Personally, we found the CBD Sleep Gummies to be a better option for promoting a better night’s rest. Beyond the fact that they come in a higher potency (alongside melatonin), there currently isn’t enough research to suggest CBN in and of itself can induce sleep.
BEST FOR BEGINNERS
Elixinol Sleep CBD Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total CBD Range
The CBD amount available for a product option.
350mg
Potency Range
Potency of the product, can also be called "strength".
15mg per gummy
Price Range
Price range of applicable products.
$29.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.09 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
Free shipping only available on orders of $50 or more
While Elixinol’s gummies come in a lower CBD dose (15mg per gummy), this is likely preferable for those who’ve never tried CBD before. If you find one gummy isn’t doing the trick, you can always opt for taking 2 to 3 at a time. Each gummy provides users with a delicious berry flavoring along with a dose of cannabinol (CBN) which may help further sleep.
BEST THC-FREE
FOCL CBD Fruit Chews
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total CBD Range
The CBD amount available for a product option.
300mg
Potency Range
Potency of the product, can also be called "strength".
10mg per chew
Price Range
Price range of applicable products.
$39.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.13 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
On individual product pages
Flavor Variations
Number of flavors offered by the product or brand.
1
Potency Variations
Number of potency variations offered by the product or brand.
FOCL’s CBD gummies are an ideal solution if you’re looking for a THC-free extract. Each incorporates 10mg of broad-spectrum CBD and comes in the flavors of either Orange Cream, Strawberry, or Wild Berry.
We found that taking 2 to 3 of these gummies at a time was optimal for sleep. If you find yourself a fan of these gummies, then we recommend purchasing the bundle packs FOCL has on offer here. They offer either a 3-pack of gummies or their “Chill Out Bundle” which comes with these gummies and their CBD oil drops.
Charlotte's Web CBD Sleep Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total CBD Range
The CBD amount available for a product option.
900mg
Potency Range
Potency of the product, can also be called "strength".
10mg per serving
Price Range
Price range of applicable products.
$29.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.03 per mg
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
Free shipping only available on orders of $74.00 or more
Low CBD potency
Beyond the fact that Charlotte’s Web CBD Sleep Gummies are one of the best values on our list, they’re also another great option for beginners. Each gummy contains 10mg of full-spectrum CBD alongside 3mg of melatonin – making this perfect for those looking for a smaller dose of CBD.
However, the low CBD potency may not be attractive for everyone. Luckily, each purchase comes with 90 gummies – so, you can take 2 or 3 at a time in order to up the dosage. Just keep in mind that by doing so, you’re also increasing the amount of melatonin you’re taking in.
Medterra Sleep Tight CBD Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum and isolate
Total CBD Range
The CBD amount available for a product option.
750mg - 1500mg
Potency Range
Potency of the product, can also be called "strength".
25mg - 50mg per gummy
Price Range
Price range of applicable products.
$39.99 - $69.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.05 - $0.08 per mg
THC Content
Amount of THC that is present in the product.
<0.3% (full-spectrum) or 0.0% (isolate)
Lab Report
The verified reports of a product's test results.
Full-spectrum isn't made with the same ingredients
Meddterra’s CBD Sleep Tight Gummies are great if you’re looking for an isolate CBD extract. Beyond either 25mg or 50mg of CBD, each gummy is also packed with melatonin, chamomile, 5-HTP, passionflower, and lemon balm. This is a great option for those who find CBD itself doesn’t help them with sleep and need a bit of an extra boost.
However, if CBD is enough, you may prefer Medterra’s full-spectrum CBD gummies. While these don’t contain all of the all-natural sleep supplements as seen in the isolate blend, each gummy does come with 25mg of CBD, 2mg of THC, and 3mg of melatonin. The only downside is this full-spectrum blend is a bit pricier than the isolate blend.
Green Roads Sleepy Zs
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Broad-spectrum
Total CBD Range
The CBD amount available for a product option.
50mg - 750mg
Potency Range
Potency of the product, can also be called "strength".
25mg per gummy
Price Range
Price range of applicable products.
$6.49 - $49.99
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.07 - $0.12 per mg
THC Content
Amount of THC that is present in the product.
0.0%
Lab Report
The verified reports of a product's test results.
No matter what your sleep needs are, it’s likely Green Roads Sleepy Zs gummies have exactly what you’re looking for. Each gummy comes with 25mg of broad-spectrum CBD alongside a 5mg dose of melatonin. This combination is perfect for helping to relax the brain and body before getting to bed.
Not to mention, broad-spectrum CBD means these gummies are THC-free. This is ideal if you’re looking for a CBD product that won’t make you fail a drug test. Furthermore, they’re vegan-friendly and gluten-free. If you’re looking to simply give Sleepy Zs a try, Green Roads offers these gummies in sample size – 2 gummies for the price of $6.49.
Cheef Botanicals Vegan CBD Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total CBD Range
The CBD amount available for a product option.
300mg - 3000mg
Potency Range
Potency of the product, can also be called "strength".
10mg - 1000mg
Price Range
Price range of applicable products.
$23.95 - $124.95
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.04 - $0.08 per mg
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
While some may prefer CBD gummies made using different formulas, others will find their best bet is simply a higher potency of CBD. In such cases, Cheef Botanicals has you covered as they offer gummies containing up to 100mg of full-spectrum CBD.
If you find this is too much CBD, they also have 10mg, 25mg, and 50mg options. However, in our opinion, the more CBD the better! Cheef Botanicals gummies are 100% vegan and made under cruelty-free practices. They offer a subscription service to help you save on this product and give free shipping on all orders.
Lazarus Naturals Cannabinoid Gummies
Specifications
Extract Type
Type of extract, dependent on the cannabis plant component present in the product.
Full-spectrum
Total CBD Range
The CBD amount available for a product option.
600mg
Potency Range
Potency of the product, can also be called "strength".
15mg per gummy
Price Range
Price range of applicable products.
$38.00
Value ($/mg)
Cost of CBD per milligram in dollars, used to calculate product value.
$0.06 per mg
THC Content
Amount of THC that is present in the product.
<0.3%
Lab Report
The verified reports of a product's test results.
Developed using different cannabinoids and all-natural supplements
Good value compared to competitors
Can be purchased in sample size with other gummy varieties
Cons
Free shipping only available on orders of $50.00 or more
Lower CBD potency
Lazarus Naturals Cannabinoid Sleep Gummies are one of the most unique on our list as they incorporate cannabigerol (CBG) and cannabinol (CBN). These two cannabinoids have been found to have similar effects to CBD – with CBN potentially promoting better sleep.
However, to further sleep potential, Lazarus Naturals also incorporates lemon balm, passionflower, and chamomile to further relaxation. Each bottle only costs $38.00 and comes with 40 total gummies. While the CBD potency is low (only 15mg), you can always opt to take two at a time to garner more effects.
The best CBD gummies for sleep are made using other all-natural supplements that promote rest, such as melatonin and passionflower.
Can CBD Gummies Help with Sleep?
One of the reasons CBD has become so popular is because studies reveal it may be able to help with a number of different health conditions, including sleep disorders. Whether you struggle with insomnia, are trying to reschedule your sleep schedule, or have an ailment that prevents you from getting a good night’s rest – CBD may be able to help by attacking underlying causes of sleep disorders.
For example, anxiety, depression, and post-traumatic stress disorder (PTSD) are some of the most common reasons people struggle with sleep. Due to CBD’s potential ability to relieve anxiety disorders, it’s able to help promote relaxation right before bedtime – making sleep easier.
Similarly, chronic pain is another reason people struggle to get to bed at night. CBD may benefit these individuals due to its pain-relieving properties.
Furthermore, some studies show that CBD may have a biphasic effect on sleep. This means low doses of CBD may provide wakefulness whereas high doses may induce sedation.
Other cannabinoids found in the hemp plant have also been found to be beneficial for sleep.
The most notable is cannabinol (CBN), but current research is very limited. Not to mention, most studies indicate CBN works best with cannabis’ psychoactive compound, tetrahydrocannabinol (THC).
CBD Gummies for Sleep Dosage Recommendation
High-potency CBD gummies are usually the way to go when it comes to sleep. Studies reveal that CBD tends to cause sedation in higher doses whereas lower doses may cause wakefulness or no effects at all.
All of the gummies featured on our list come with a recommended serving size (usually 1 to 2 gummies). While this serving suggestion tends to work for most people, you may find it’s not working for you. If so, that’s okay!
CBD works differently in everyone and the right dosage is dependent on a number of factors:
Body Weight – The more you weigh, the more CBD you need. Since the CBD industry is unregulated, there are no established standards when it comes to how much CBD you should take depending on your weight. However, someone who weighs 150 lbs is recommended to take around 45mg.
Health Condition – If you struggle with sleep due to an underlying ailment, it’s important to consider this when dosing. For example, if you can’t sleep due to chronic pain, it’s likely you’ll need more CBD than someone struggling with mild pain.
Potency of Product – A CBD gummy’s potency is measured out in milligrams (mg). The higher this potency, the less CBD you’ll need. When it comes to sleep, we recommend potencies ranging from 25mg to 50mg. However, the number of milligrams you’ll need may vary.
Tolerance – If you take CBD regularly, you may develop a tolerance over time. If so, you’ll simply need a higher-strength product in order to feel the initial effects.
How Did We Determine the Best CBD Gummies for Sleep?
When it came to finding the best CBD gummies, we had a set of criteria each brand had to meet before making it on our list. This includes:
Certificate of Analysis
Since CBD isn’t regulated by the Food & Drug Administration (FDA), many low-quality products have hit store shelves. In order to maintain high-quality standards, a company will run batches of its product through a third-party lab test.
The result is a Certificate of Analysis (CoA) that reveals a number of aspects of the CBD. This includes its purity, cannabinoid profile, and whether or not it contains contaminants, such as pesticides or heavy metals.
Company Standards
Since we offer stand-alone reviews for all the companies featured on our list, we have a clear idea of what each has to offer. When deciding on products, it’s important to us that a brand treats its customers right. This may be through simple means, such as offering a 30-day money-back guarantee. Or it could be through more elaborate initiatives, such as a reward or assistance program.
Customer Reviews
When looking for CBD gummies on the market, it’s always beneficial to take a look at customer reviews. This will give you a clearer idea of how effective a product is and whether or not other buyers were satisfied with their experience.
Extraction Type and Process
All CBD products are made from hemp extract. In order to receive this extraction, a company can choose from a number of processes. We prefer industry-standard CO2 extraction as it’s the safest method of preventing contaminants.
Full-Spectrum – Includes every aspect of the hemp plant’s extraction.
Broad-Spectrum – Includes every aspect of the hemp plant’s extraction, with the exception of THC.
CBD Isolate – Purely CBD and no other part of the hemp plant.
In order to create a diverse list, we made sure to include at least one product from all three extraction types. While we always recommend full-spectrum due to its entourage effect, broad-spectrum and isolate are great options for those who are looking to avoid having THC in their system.
Ingredients
While CBD has been shown to help people with sleep, it often works better when mixed with other sleep-promoting ingredients. The most common of these is melatonin – a natural hormone our brain produces to help initiate the sleep cycle. However, there are other natural ingredients a company may incorporate to act as a sleep aid, such as L-Theanine, passionflower, valerian root, and ashwagandha.
Furthermore, CBD gummies are made with a host of other ingredients, from gelatin to fruits and vegetables to sugar. If you have dietary restrictions, we highly recommend you take a deeper look at each product’s ingredient list.
Paul James is a seasoned cannabis and CBD writer and expert. He is a mental health blogger who advocates CBD as a natural alternative to prescription medications. You can read more about this and other natural alternatives on his blog: https://bedlamite.co/."
Frequently Asked Questions
This depends on both the potency of a gummy and what your dosage is. For example, if your dosage is around 25mg of CBD and a gummy contains 10mg, you’ll need 2 to 3 gummies to get your dosage. We recommend taking a look at a gummies potency before purchasing.
It’s recommended you take a CBD gummy about an hour before your bedtime. This will allow CBD’s effects to kick in (usually take around 30 minutes) and your brain and body to become relaxed.