Best CBN Oil
of 2023

Paul James Updated on December 30, 2022 Affiliate Disclosure Some links are specifically formatted for which we may receive a commission on resulting sales or clicks from affiliate partners (“Affiliate Links”).

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Cannabinol (CBN) is often toted as a potential sleep aid, with a number of “sleep-inducing” products hitting the market. What are the best CBN oils for sleep and how effective are they?

While most people have heard of cannabinoids such as cannabidiol (CBD) and tetrahydrocannabinol (THC), lesser-known cannabinoids have recently been finding their spotlight. One of these is cannabinol (CBN) – the first cannabinoid to ever be isolated from cannabis in 1986. ¹ CBN is often advertised for having sedating effects that pair nicely with those of CBD. However, it can be confusing to know where to buy CBN oils.

Throughout this article, we’re going to take a deeper look at the best CBN oil and how these products differ from CBD products. If you’re interested in any of these products, we offer coupons to help you save on your total order!

What is CBN Oil?

Cannabinol (CBN) is one of over 120 cannabinoids found in the cannabis plant. While concentrations of CBN tend to be small, this little cannabinoid has garnered a lot of attention recently due to its non-intoxicating and sedating effects. ²

In order to develop a CBN oil, a manufacturer must extract it from the hemp plant and place it into a carrier oil (usually MCT coconut oil). While some companies offer tinctures that are strictly CBN, more often than not, you’ll find CBN paired with CBD or other cannabinoids. The main difference between CBN oil and CBD oil is you’ll find a higher concentration of CBN within these products.

CBN is often marketed as a cannabinoid that can help promote relaxation and sleep. While there is only so much research to confirm this, many customers report the combination of CBN and CBD has helped them get a better night’s rest.

Top 8 Best CBN Oils

Since CBN oils are often made using full-spectrum extracts, they can produce the entourage effect which has a number of potential benefits.

What are the benefits of CBN Oil?

While CBN is often toted as a sleep inducer, it actually has a number of other potential benefits with more research backing them up. These include:

  • Antibacterial properties. ³
  • Anti-inflammatory effects. ⁴
  • Appetite stimulant as was discovered in a 2012 study where rats were encouraged to eat more once given CBN. ⁵
  • Muscle pain reduction. ⁶
  • Protection against neuron damage as demonstrated in a mice study that concluded CBN delayed amyotrophic lateral sclerosis (ALS). ⁷
  • Reduces ocular eye pressure as found in certain health conditions, such as glaucoma. ⁸

Can CBN Oil Promote Better Sleep?

As mentioned, most CBN products are advertised as potential sleep aids. This comes from research that discovered aged cannabis (which has high amounts of CBN) seemed to work very well in promoting sleep. ⁹ However, it’s been found that CBN itself doesn’t have sedating properties. Rather, cannabis that’s high in CBN tends to have high levels of oxygenated terpenes which can induce sleep.

Therefore, if you’re looking for the best CBN oil for sleep, you’ll want one that incorporates a specially crafted terpene blend or melatonin. Green Roads, CBDfx, and cbdMD are the best options for this.

CBN Oil Dosage Recommendation

All products on our list will have a suggested serving on the product label. We highly recommend you base your first dose on this as it tends to work for most people. However, you may find that this recommendation isn’t doing you justice. If so, no worries!

CBN affects everyone differently and therefore, each of us needs a different dose to garner its potential benefits. In order to make the most of your CBN oil, we recommend gradually increasing your dose until you find the right one for you. This may mean taking an extra half or full dropper. Or you may find more benefits from purchasing a higher-strength tincture.

CBN Oil Dose

Safety and Side Effects of CBN OIl

As of this time, there’s no research concerning CBN side effects. This doesn’t necessarily mean there are no side effects with CBN products – rather, we have to wait and see when the research becomes available.

Since most of the products on our list incorporate cannabidiol as well, we do know of a number of CBD side effects. These include: ¹⁰

  • Diarrhea
  • Drowsiness
  • Dry mouth
  • Fatigue
  • Low blood pressure
  • Weight and appetite changes


Due to a lack of evidence, it’s important for pregnant and breastfeeding women to avoid CBN oils. Furthermore, if you’re currently taking prescription medication, we recommend consulting a doctor before taking a CBN product.

How To Find the Best CBN Oil

In order to find the best CBN oil, it was important to us that companies featured on this list meet certain criteria. CBN products are similar to CBD in the sense that they aren’t approved by the Food & Drug Administration (FDA). Therefore, it’s up to the brand and our judgment as customers to figure out which are made with quality and safety and mind.

The best way to do this is through a Certificate of Analysis (CoA). These are third-party lab results that seek out a number of aspects of the tincture, including its cannabinoid profile and whether or not it contains contaminants.

Best CBN Oils for Sleep

A reputable brand will always be transparent about its lab reports somewhere on its website.


Since CBN products are often made using other ingredients, it was also important for us to ensure that these ingredients were sourced properly and appropriately for the products at hand. In many instances, CBN is advertised as a sleep aid. While it can be argued whether or not CBN actually helps with sleep, some companies go the extra length to ensure you can use their CBN oil for sleep by incorporating other sedating ingredients.


As a means of diversifying our list, we made sure to incorporate companies such as CBDfx that infuse a terpene blend to promote a better night’s rest. Or cbdMD that uses other natural herbs which have been found to help with sleep and relaxation.

Paul James

Paul James is a seasoned cannabis and CBD writer and expert. He is a mental health blogger who advocates CBD as a natural alternative to prescription medications. You can read more about this and other natural alternatives on his blog:"

Frequently Asked Questions

CBN oil may help to relieve sleep-related disorders, such as insomnia. However, the best CBN oil will incorporate other sleep-inducing ingredients as there’s currently no evidence to suggest CBN itself can promote a better night’s rest.