Top 10 Best CBD Capsules for Sleeping

Paul James
Authored: Mar 6, 2019
Updated: Jan 11, 2021
Top 10 Best CBD Capsules for Sleeping | January 2021 |

One in three adults in the United States report getting less than the recommended amount of sleep on average. Poor sleep has also been linked to several other serious conditions like depression, obesity, heart disease, and Type 2 diabetes. Along with an increase in these chronic conditions in the United States, the prevalence of opioids is also at an all-time high.

In data compiled from 2005 to 2010, one in eight adults with trouble sleeping and one in six adults with a diagnosed sleep disorder reported 
using prescription sleep aids. These numbers created a need for a safe, effective alternative to common prescription sleeping aids, and that’s exactly where cannabidiol (CBD) comes in.

Numerous people have self-reported that CBD oils can help with sleep, and research also indicates that it can provide us with healthier and more fulfilling nighttime rests. For current and new CBD users interested in taking CBD through capsules, we put together a list of the 10 best CBD capsules for sleeping currently on the market.


Top Ranking CBD Capsules for Sleeping


1.) Palmetto Harmony

Palmetto Harmony Softgels

Rating 5/ 5

Extract Type: Full-spectrum

Total CBD Range: 300mg - 600mg

Potency Range: 10mg per softgel

Price Range: $49.99 - $89.99

Value ($/mg): $0.14 - $0.16 per mg

THC Content: <0.3%

Lab Report: See Here

Flavor Variations: 1

Potency Variations1


Palmetto Harmony Pros:

  • Each capsule contains omega-3 fatty acids and a full-spectrum terpene profile
  • Capsules contain no artificial flavoring or additives
  • Offers a similar CBD formula through their CBD suppositories


Palmetto Harmony Cons:

  • More expensive than other competing products
  • Low CBD dosage (only 10mg per soft gel)


Palmetto Harmony Full-Spectrum Soft gels taken daily should help with your ability to get a good night's sleep. These full-spectrum capsules come in a 60-count bottle and contain 10mg of CBD each. These capsules are also infused with antioxidants as well as Omega-3, -6, and -9 fatty acids that are believed to help with the absorption of CBD.


According to our staff and research, Palmetto Harmony offers one of the best quality CBD products available online. The capsules are 3rd-party lab-tested, organic, and FDA-compliant. Therefore it’s no surprise that despite Palmetto Harmony’s higher pricing and lower concentration CBD capsules, they have historically received positive customer reviews.


At the end of the day, you are paying for a high-quality CBD product. While we understand that not everyone will have this extra cash to spend, if you do, Palmetto Harmony is definitely a good choice.


2.) Charlotte's Web

Charlotte's Web CBD Softgel Capsules

Rating 5/ 5

Extract Type: Full-spectrum

Total CBD Range: 450mg - 750mg

Potency Range: 15mg - 25mg per capsule

Price Range: $39.99 - $74.99

Value ($/mg): $0.09 - $0.16 per mg

THC Content: <0.3%

Lab Report: See Here

Flavor Variations: 1

Potency Variations2


Charlotte’s Web Pros:

  • All capsules are gluten-free, kosher, vegan friendly, and allergen-free
  • All CBD is extracted from hemp using industry-standard CO2 extraction
  • Offers a subscription service to help you save


Charlotte’s Web Cons:

  • No specialty CBD sleep capsules


A well-known, pioneer brand within the industry, Charlotte’s Web’s CBD products have always had a good name and a good reputation. Their higher-strength capsules (25mg per capsule) are not just geared towards better sleep but also help with recovery from exercise, enhancing appetite, and providing support through the day-to-day stresses of life.


The brand prides itself on the quality of their products, even down to the packaging. They use select, limited ingredients to ensure the best hemp experience. Furthermore, Charlotte’s Web does not use CBD isolates, instead opening you up to the full spectrum of the hemp plant without the worry of THC.


Formulated by seven brothers with a genuine mission close to their hearts, the Charlotte’s Web brand only continues to grow and help more CBD users across the country. What started with the hope to save one little girl has created a movement geared towards better, safer, and more natural CBD products.


3.) Medterra

Medterra Good Night CBD Capsules

Rating 5/ 5

Extract Type: Isolate

Total CBD Range: 750mg - 1,500mg

Potency Range: 25mg - 50mg per capsule

Price Range: $44.99 - $66.99

Value ($/mg): $0.04 - $0.06 per mg

THC Content: 0.0%

Lab Report: See Here

Flavor Variations: 3

Potency Variations2


Medterra Pros:

  • Capsules available in a “Good Morning” and a “Good Night” blend
  • All capsules are 100% vegan
  • Medterra is approved by the U.S. Hemp Authority Certification Program



Some of Medterra’s most popular products are their CBD capsules and for good reason. These vegan CBD capsules are made with high-quality CBD isolate, this means that all you are getting is CBD and no other cannabinoid. This type of CBD extract is ideal for those who do not want to risk failing a drug test due to CBD.


If you are looking for a capsule that promotes better sleep, you will likely find what you need in Medterra’s “Good Night” blend. Made using a mix of melatonin, passionflower, GABA, chamomile, and 25mg of CBD, this combination is perfect for promoting rest and many users have reported that these capsules have helped them overcome sleep issues.


4.) Joy Organics

Joy Organics CBD Softgels with Melatonin for Sleep

Rating 5/ 5

Extract Type: Broad-spectrum

Total CBD Range: 300mg - 750mg

Potency Range: 10mg - 25mg per softgel

Price Range: $39.95 - $89.95

Value ($/mg): $0.11 - $0.13 per mg

THC Content: 0.0%

Lab Report: See Here

Flavor Variations: 3

Potency Variations2


Joy Organics Pros:

  • Offers a CBD soft gel with melatonin and a CBD soft gel with curcumin
  • Joy Organics’ products are certified by the Hemp Roundtable
  • Free shipping on all orders


Joy Organics Cons:

  • Fairly expensive compared to the other capsules (on a per milligram basis)


If you’re looking for a THC-free, highly absorbent soft gel, look no further than Joy Organics’ selection. All their soft gels are water-soluble making them twice as absorbent as their premium hemp extract tinctures. As a result, your body can absorb more CBD per dose – providing you even more of the hemp plant’s benefits.


Joy Organics offers two specialty soft gels - a CBD soft gel with Curcumin and a CBD soft gel with melatonin. To get a better night’s sleep, you will want to try the melatonin option. Each of the specialty capsules contains 25mg of CBD for a total CBD amount of 750mg within the bottle. Alternatively, Joy Organics also offers standard formula CBD soft gels that are available at a lower price point, but only contain 10mg of CBD per capsule.


While Joy Organics’ specialty capsules are pricier in than their standard formula soft gels, we believe the extra ingredients are worth it (especially, as it pertains to specific ailments like sleep issues). If you find it hard to justify the additional cost to go from the standard formula to the specialty capsules, we recommend starting with the standard formula and working your way up to the higher dose.


5.) FOCL

FOCL Night

Rating 4.5/ 5

Extract Type: Broad-spectrum

Total CBD Range: 600mg

Potency Range: 20mg per two capsules

Price Range: $59.99

Value ($/mg): $0.09 per mg

THC Content: 0.0%

Lab Report: See Here

Flavor Variations: 1

Potency Variations1


FOCL Pros:

  • Made using unique all-natural ingredients that promote restful sleep
  • Offers a subscription plan to help you save
  • Can be purchased in a bundle with FOCL Day


FOCL Cons:

  • Low CBD dosage per each individual capsule


FOCL stand out from other companies on our list as they focus on more than just the cannabidiol content in their CBD capsules. Instead, FOCL makes their capsules with several other all-natural ingredients that each carry an additional benefit for the consumer.


In the case of FOCL Night, in addition to 10mg of broad-spectrum CBD, you will be getting ashwagandha, purple passionflower, Griffonia simplicifolia (5-HTP), valerian root, and hops flower. The combination of these ingredients provides you with a very relaxing feeling that promotes deeper, more restful sleep.


Your purchase comes with 60 capsules, with each containing 10mg of CBD. FOCL recommends you take 2 capsules at a time to get the full effects of the CBD and the other ingredients. You can purchase FOCL CBD capsules for a one-time price of $59, or you can save 20% by subscribing to their monthly service.


6.) PlusCBD Oil

PlusCBD Oil Plus CBD Softgel Capsules 60CT 15mg Gold Formula

Rating 4.5/ 5

Extract Type: Full-spectrum

Total CBD Range: 150mg - 900mg

Potency Range: 15mg per softgel

Price Range: $15.99 - $69.99

Value ($/mg): $0.07 - $0.10 per mg

THC Content: <0.3%

Lab Report: See Here

Flavor Variations: 1

Potency Variations1


PlusCBD Oil Pros:

  • Capsules can be used for an assortment of benefits like managing stress and maintaining healthy sleep cycles
  • Offers a subscription service to help you save
  • Free shipping on orders of $20 or more


PlusCBD Oil Cons:

  • Low CBD dosage (15mg per capsule)


While PlusCBD Oil doesn’t offer a special nighttime CBD capsule, we find their Gold Formula soft gels to be an ideal choice for new users. Each capsule contains 15mg of full-spectrum CBD which is a perfect introductory potency. If you find this dose is not enough to produce your desired effects, you can take two of these soft gels to receive 30mg of CBD instead.


PlusCBD Oil’s capsules are made using 4 simple ingredients: full-spectrum hemp extract, olive oil as a carrier, a small amount of silica for clumping, and a vegetarian capsule. This is also an ideal formula for those with sensitive palates or sensitive stomachs.


PlusCBD Oil’s capsules can be purchased in a 10-count, 30-count, or 60-count bottle. So, if you are new to CBD and just want to give it a try, we suggest purchasing their 10-count for just $15.99. As you become comfortable with the product, you may choose higher capsule counts for your next purchase.


7.) Endoca

Endoca CBD Oil Capsules

Rating 4.5/ 5

Extract Type: Full-spectrum

Total CBD Range: 300mg - 1,500mg

Potency Range: 10mg - 50mg per capsule

Price Range: $31.00 - $129.00

Value ($/mg): $0.08 - $0.10 per mg

THC Content: <0.3%

Lab Report: See Here

Flavor Variations: 2

Potency Variations2


Endoca Pros:

  • Offers a CBD and a CBD + CBDa formula
  • Offers a Reward Program, Support Program, and Referral Program


Endoca Cons:

  • Does not offer a special nighttime capsule


Providing impeccable value for the price customers pay, Endoca makes one of the best CBD pills for sleep with their RAW Hemp Oil capsule line. Each capsule contains 10mg of CBD and CBDa. Made of 100% organic hemp, you are guaranteed a certain percentage of pure CBD per capsule.


Endoca strives to produce high-quality products. This is evident in the full spectrum cannabidiol extract used in making these capsules. The brand understands the importance of certain cannabinoids over others, so they have followed a standard extraction method that uses pharmaceutical control and precision to ensure they have exactly what they want.


Furthermore, these GMP quality-certified Endoca RAW capsules contain doses of Omega-3, Omega-6, and Vitamin E. Endoca additionally guarantees that there are no artificial colors or preservatives added to the capsules, so the finished product you get is as natural as possible.


Since Endoca’s capsules contain no melatonin, the capsules are good to be used for purposes other than promoting restful sleep. In fact, these capsules can aid in building a healthy appetite, falling and staying asleep, relaxation, and much more.



8.) Lazarus Naturals

Lazarus Naturals CBD Capsules

Rating 4/ 5

Extract Type: Full-spectrum Isolate

Total CBD Range: 100mg - 10,000mg

Potency Range: 10mg - 50mg per capsule

Price Range: $6.00 - $200.00

Value ($/mg): $0.02 - $0.06 per mg

THC Content: <0.3% (full-spectrum) or 0.0% (isolate)

Lab Report: On individual product pages

Flavor Variations: 1

Potency Variations3


Lazarus Naturals Pros:

  • Comes in a variety of blends - including a Relaxation Blend that is perfect for sleep
  • Can be purchased in both sample and bundle packs
  • Assistance programs available for people with low-income, long-term disability, and veterans


Lazarus Naturals Cons:

  • Relaxation Blend only comes in CBD Isolate and, therefore, no entourage effect


When it comes to CBD capsules, Lazarus Naturals has one of the most versatile selections. Their main showcase is their variety of potencies - ranging from 10mg to 50mg. Each of these potencies can be purchased in different containers - from a 10-count bottle to a 200-count bottle. The more you purchase, the more you save on a per capsule basis.


In terms of sleep aid CBD capsules, there is no better option than Lazarus Naturals’ Relaxation Blend CBD Isolate capsules. They contain 25mg of CBD isolate combined with ashwagandha, chamomile, and L-Tryptophan, all of which have been found to relax the body and promote better sleep.


If you are interested in both daytime and nighttime relief, you can purchase the Relaxation Blend alongside Lazarus Naturals’ Energy Blend CBD Isolate Capsules in the Day and Night Sample Pack. While this bundle only contains a 10-count of each capsule (along with their Lavender Full Spectrum Balm), it can be a great introduction for those who are new to CBD. You also always have the option to individually purchase the Relaxation Blend and the Energy Blend in higher-count bottles.


9.) cbdMD

cbdMD PM CBD Softgel Capsules

Rating 3.5/ 5

Extract Type: Broad-spectrum

Total CBD Range: 450mg - 3,000mg

Potency Range: 15mg - 50mg per softgel

Price Range: $35.99 - $149.99

Value ($/mg): $0.04 - $0.07 per mg

THC Content: 0.0%

Lab Report: See Here

Flavor Variations: 1

Potency Variations3


cbdMD Pros:

  • Comes in a variety of sizes and potencies
  • Offers a subscription service to help you save


cbdMD Cons:

  • Low CBD dosage in the PM Softgel Capsules


While cbdMD has a variety of capsules on offer, their CBD PM Softgel Capsules are a must-try for those looking for better sleep. Sold in a 30-count bottle and a 60-count bottle, each capsule provides you with 16.7mg of broad-spectrum CBD along with 3mg of melatonin. This gives you 500mg total of CBD for just $44.99, or 1000mg for $75.99.


You can expect to feel noticeable benefits after taking 16.7mg of CBD. At the same time, it may be considered a low dose for experienced users. If you find this to be the case, you may elect to take more than one capsule at a time or explore some of cbdMD’s other products that are higher in potency - going all the way up to 50mg per CBD oil soft gel capsule.


10.) Infinite CBD

Infinite CBD Isolate Capsules

Rating 3.5/ 5

Extract Type: Isolate

Total CBD Range: 300mg - 10,000mg

Potency Range: 10mg - 100mg per softgel

Price Range: $21.00 - $453.00

Value ($/mg): $0.04 - $0.07 per mg

THC Content: 0.0%

Lab Report: On individual product pages

Flavor Variations: 3

Potency Variations3


Infinite CBD Pros:

  • Some of the most potent capsules on our list
  • Capsules come in an AM and PM formula
  • Can be purchased in multiple sizes; 30-count, 50-count, and 100-count


Infinite CBD Cons:

  • Capsules are not vegan (contain gelatin)
  • Made with CBD isolate and, therefore, has no cannabinoid entourage effect


Infinite CBD offers some of the strongest capsules on our list, with potencies ranging from 25mg to 100mg per capsule!


Containing CBD isolate, powdered coconut oil, and melatonin, Infinite CBD’s PM Capsules offer an interesting formula to our list. Each capsule contains either 25mg or 100mg of CBD, but only 3mg of melatonin. For users who are responsive to melatonin and are looking for a supplement to help them sleep better, this may be the ideal capsule.


In addition to the fact that these capsules are not vegan, the only downside we found to them is the fact that they are made with an isolate blend. While some will prefer this as it contains absolutely no THC, others will find the CBD less effective than a full-spectrum extract.


What Are CBD Capsules?

Cannabidiol (CBD) capsules are formulated and used like any other of the best CBD pills we love, what differentiates them is that they contain a high concentration of hemp extract and, sometimes, other beneficial ingredients. In the case of CBD capsules for sleeping, they often contain melatonin or other all-natural alternatives that have been found to induce a better night’s rest.


CBD capsules are some of the most popular products within this industry. Newcomers love them as they provide a convenient and familiar way to consume CBD. Long-time CBD users are also fond of these pills as many companies set out to produce capsules with high concentrations of CBD.


CBD capsules are always made with a carrier oil - usually, MCT oil. This allows for easier digestion of the pills along with better absorption of CBD. Once cannabidiol is digested, it is processed through the liver and typically produces effects within about 30 to 45 minutes of consumption.


How Can CBD Capsules Help with Sleep?

Scientists have not fully uncovered how CBD helps to induce sleep. What we do know is that CBD has an effect on our endocannabinoid system (ECS). It is theorized that CBD helps to balance out our ECS and, in turn, produce the various beneficial effects it is well-known for.


Currently, there are a few pieces of research out there looking into CBD and sleep. In a 2017 review, researchers found that CBD may directly affect receptors in the brain responsible for our regular sleep/wake cycles.


Other researchers have concluded that since CBD is capable of relaxing our bodies, it subsequently makes falling to sleep much easier. For example, many studies point out that CBD has the ability to alleviate anxiety. When we feel less anxious, we feel more at ease and can get a better night’s rest.


While the logistics of CBD’s influence on sleep remains up for debate, there is no denying that many have self-reported the magic of this cannabinoid. Users of the CBD capsules mentioned on our list have discussed how CBD has not only allowed them to get to sleep quicker but has also left them feeling more refreshed when they wake up the next morning.


What Kind of CBD is Good for Sleep?

CBD products come in three different extra types, each containing a different mix of cannabinoids from the hemp plant. The three extract types are:


  1. Full-Spectrum –contains all of hemp’s natural cannabinoids.
  2. Broad-Spectrum – contains all of hemp’s natural cannabinoids except for tetrahydrocannabinol (THC).
  3. Isolate – contains only CBD and no other cannabinoids.


When taking CBD for sleep, a full-spectrum extract is highly recommended. Through all of the cannabinoids produced by the hemp plant, our bodies can experience what is known as an entourage effect. The theory behind this is that by consuming all of hemp’s phytonutrients, you are further enhancing their individual health benefits and experience more overall therapeutic effects.


Since hemp’s cannabinoids can naturally make us relax, the entourage effect is also present and helpful when it comes to getting a better night’s sleep.


At the same time, many CBD users prefer to avoid THC altogether. While it is rare, small amounts of THC can cause mild psychoactivity in sensitive people and may appear on a drug test. If you are one of those users, we recommend finding a broad-spectrum CBD capsule. This allows you to consume all of hemp’s beneficial cannabinoids without having to worry about THC.


CBD Capsule Dosage Recommendation for Sleep

Since CBD is not regulated by the Food & Drug Administration (FDA), there currently is no established standard dosage. As a result, users have to experiment with CBD in order to find the right dosage that works for them.


However, we do know of some factors that play a role in CBD dosage. These include:


  • Ailment - Why you are taking CBD has a lot to do with how much you should take. In the case of using it for sleep, consider how much you struggle with getting to bed at night. For example, those who face insomnia will naturally need more CBD than those simply trying to rework their sleep schedule.
  • Body Weight - Simply put, the more you weigh, the more CBD you will need in order to feel the desired effects. A general rule of thumb is to take 3mg of CBD for every 10 pounds of bodyweight.
  • Strength - Every CBD capsule on our list has its strength measured out in milligrams (mg). You can typically find the mg-count of the bottle or individual pills on the label of these products. The higher this number, the less CBD servings you will need in order to feel the desired effects.
  • Tolerance - Our bodies build up a natural tolerance to CBD. This means that, over time, you may find yourself needing to take more CBD to feel the same effects that you did when you started.


Considering the factors above, and that CBD affects us all differently, it is difficult to definitively tell what amount will work for you. In all cases, we advise that new users start with the recommended dose by the manufacturer, and then gradually increase it till you achieve the desired effects.


We also suggest taking CBD capsules 1 hour before your bedtime as it tends to take this long before the effects start to kick in.


Our Criteria for Best CBD Capsules for Sleeping

In order to develop a list of the best CBD capsules for sleeping, we followed a set of criteria that we applied to the products we looked at. Since CBD remains an unregulated industry, we highly suggest you follow similar criteria when decided what products to purchase.


  • Certificate of Analysis - One of the ways that CBD brands ensure the consistency of what is in their products is by running each batch through an unbiased third-party lab test. The reports this produces will reveal various aspects of the CBD, including its purity, its cannabinoid and terpene count, and whether or not it contains any contaminants, such as heavy metals and pesticides.
  • Extract Type - As mentioned, CBD comes in three different extract types: full-spectrum, broad-spectrum, and isolate. In order to create a diverse list, we chose capsules that covered each of these extracts.
  • Hemp Source - All federally legal CBD products must be grown from the hemp plant. What makes hemp different from marijuana is that it holds a higher concentration of CBD and a much lower level of THC, 0.3% less. The hemp plant also has a tendency of absorbing all that is in the soil around it. For this reason, we highly suggest you make sure a CBD company sources all hemp plants from organic producers only.
  • Ingredients - CBD capsules can be made with a variety of all-natural ingredients. In the case of sleep CBD capsules, this often includes melatonin. To be certain of what you are taking, we suggest reviewing the ingredients list for each product variation you purchase. This will also give you an idea of whether the product meets your dietary requirements.
  • Potency - As mentioned, all CBD capsules have a milligram (mg) count to identify their potency. The higher this number, the fewer servings you will need in order to feel the desired effects. When it comes to sleep, an average dose of 25mg is recommended. However, higher doses may be necessary for certain individuals.
  • Pricing - While the price of CBD products should not necessarily determine whether you purchase from one company over the other, it can give you some insight. Admittedly, reputable companies tend to charge more as they make sure to keep a close eye on the manufacturing process from seed to shelf.


Safety and Side Effects of CBD Capsules for Sleeping

When it comes to CBD capsules, there are very few instances where people have reported feeling any side effects. And even when these reports come in, side effects tend to be extremely mild. With that said, CBD may produce the following in some individuals:


  • Appetite changes
  • Diarrhea
  • Drowsiness
  • Dry mouth


If you are currently on any prescription medication, we strongly suggest you consult your doctor before taking CBD. While it is rare, CBD has been reported to negatively interact with certain medications.


If you are currently pregnant or lactating, we suggest you do not take CBD at all. There hasn’t been any conclusive research as to the safety of CBD for members of this group, so it is safer to avoid taking CBD altogether.


Frequently Asked Questions

How much CBD to take for sleep?

The average dosage of CBD to take for sleep is around 25mg. However, some individuals may need more or less depending on a set of factors relating to their individual circumstances.


Is CBD good for sleep?

While science has not been clear about how CBD affects sleep, many have self-reported getting a better night’s rest thanks to CBD. It is believed that since CBD has the ability to ease energy-inducing ailments, such as anxiety, it allows us to fall asleep easier.


When should I take CBD capsules for sleep?

Since CBD capsules take between 30 to 45 minutes to kick in, it is recommended you take them at least 1 hour before your bedtime.


Will CBD capsules get you high?

No! All federally legal CBD must contain less than 0.3% THC which is not enough to cause psychoactivity. However, it should be noted that in places where recreational cannabis is legal, some CBD products may contain a higher concentration of THC.

Top CBD Oil Companies

1 Reviews

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