Best CBD Gummies for Sex (2025):
Boost Intimacy & Desire

CBD and Libido: How it Works

CBD doesn’t increase libido by changing hormone levels, but it may influence the physical and emotional factors that interfere with sexual desire. Many sexual issues begin with stress, anxiety, pain, or difficulty relaxing (areas in which CBD has been widely studied). When those barriers improve, sexual interest and performance can improve as a result.

For example, stress and anxiety are common contributors to erectile dysfunction (ED). Early research suggests that CBD may help reduce anxiety and promote calm, which could indirectly support erectile function for some men. The benefit isn’t about creating arousal, it’s about reducing the internal tension that blocks it.

Women face different but equally common challenges. Pain during intercourse (dyspareunia) affects an estimated 10% to 28% of women at some point in their lives. Since pain relief is one of the most frequently reported reasons people use CBD, and studies continue to explore its potential analgesic properties, some women may find that CBD helps reduce discomfort and improve sexual comfort and confidence.

While research into CBD and libido is ongoing, early evidence suggests CBD may help address:

• Dyspareunia (pain with sex)
• Erectile dysfunction related to anxiety or tension
• Low desire influenced by stress or emotional strain
• Pelvic discomfort

With these potential benefits, CBD edibles offer a discreet, long-lasting option for supporting sexual wellness. The next step is choosing the right product, so let’s look at the best CBD gummies for sex and where to find them.

Best CBD Gummies for Sex

Can You Use CBD for Erectile Dysfunction?

CBD gummies won’t trigger an erection on their own, and anyone experiencing moderate or severe erectile dysfunction will likely need medical treatment. However, CBD may help reduce some of the common underlying causes of mild ED, especially when stress, tension, or circulation issues are involved.

Studies suggest CBD may provide support in two key areas:

• Blood Flow – A 2013 review indicated CBD may help support cardiovascular function, which plays a direct role in healthy circulation throughout the body. Better blood flow can support erectile response when arousal occurs.
• Emotional Stress – Research shows CBD has potential for reducing anxiety and mood-related tension. Since stress and performance worry are common contributors to ED, lowering emotional pressure may make arousal easier and more natural.

If ED is linked to another medical condition, medication, or sudden changes in sexual health, it’s important to speak with a healthcare professional before starting CBD or any supplement.

Is CBD Better with THC?

Some people find that combining CBD with THC provides stronger benefits for sexual wellness, but this depends on individual response.

THC produces psychoactive effects that may heighten sensation, relaxation, and emotional presence for some users. However, others may experience the opposite: feeling distracted, uncomfortable, or mentally overloaded. These can interfere with sexual enjoyment. Because responses vary so widely, there’s no universal answer to whether THC is “better” for sex.

Researchers have noted that CBD and THC may complement each other through the “entourage effect,” meaning their benefits can feel more noticeable when used together instead of individually. For some people, this combination leads to stronger mood support, enhanced body awareness, and deeper relaxation (all factors that may make intimacy feel more enjoyable).

However, no study can predict how your body will react, and chemistry varies from person to person. If you’re curious about combining CBD and THC for sexual health, the most practical approach is cautious experimentation. Start with a low dose and try it in a safe, comfortable setting (ideally with a trusted partner) before deciding whether it supports your experience.

CBD Gummies Dosage Recommendation

Finding the right CBD dose is important for getting the most out of your sexual experience. The ideal amount varies from person to person, depending on several factors, including body weight, health condition, and tolerance.

Body weight plays a key role: generally, the more you weigh, the higher the dose needed to achieve noticeable effects. For a clearer picture, you can refer to our CBD dosage by bodyweight chart, which provides suggested ranges for different weight categories:

Your health condition also matters. If you’re using CBD gummies to address pain during sex, start with a lower dose for mild discomfort and increase gradually for more significant pain. Similarly, if stress or anxiety is the primary factor affecting sexual wellness, begin with a moderate dose and adjust as needed.

Finally, keep in mind that frequent use can lead to a tolerance to CBD. Over time, you may need to slightly increase your dose to achieve the same level of relaxation or relief that you initially experienced.

How We Choose the Best CBD Gummies for Sex

When evaluating CBD gummies for sexual wellness, we followed clear criteria to identify high-quality products. If you’re exploring options outside our list, these guidelines can help you make an informed choice.

Certificate of Analysis

Because the CBD industry isn’t strictly regulated, some products on the market may be low-quality or mislabeled. Reputable brands submit their products to third-party labs, producing a Certificate of Analysis (CoA) that details cannabinoid content, potency, and contaminants. We recommend choosing brands that not only provide a CoA but also update it regularly to ensure each batch meets high standards.

Customer Reviews

Customer feedback offers valuable insight into a product’s effectiveness. While direct accounts of sexual benefits may be limited, reviews often highlight effects on pain, anxiety, or relaxation (factors that can indirectly influence sexual wellness). Reading multiple reviews can give a sense of consistency and reliability across batches.

Extract Type

CBD comes in three main forms, each with its own benefits:

• Full-Spectrum – Includes all cannabinoids, terpenes, flavonoids, and phytonutrients found in hemp, including trace THC.
• Broad-Spectrum – Contains the full hemp profile except THC.
• CBD Isolate – Pure CBD, without other hemp compounds.

It’s also important to consider how the CBD is extracted. CO2 extraction is the industry standard and tends to produce the cleanest, most potent products.

Ingredients

Gummies contain a wide range of active and inactive ingredients. Check labels to confirm they meet your dietary needs. Many top brands indicate whether products are vegan, gluten-free, sugar-free, or made with all-natural ingredients.

Final Word

Choosing the best CBD gummies for sex comes down to finding a product that supports relaxation, reduces stress, and helps you feel more present and comfortable in your body. While CBD won’t directly boost libido, it can ease the emotional and physical barriers that often interfere with intimacy.

When selecting a product, pay attention to dosage, extract type, ingredients, and third-party lab testing. Start with a low dose if you’re new to CBD, and adjust gradually based on how your body responds. Reading customer reviews and choosing reputable brands can also help ensure consistency and quality.

Ultimately, the right gummy is one that makes you feel relaxed, confident, and ready to connect. By prioritizing quality, transparency, and your personal needs, you can find a CBD gummy that fits seamlessly into your wellness and intimacy routine.