Best CBD Roll On for Pain
Top-Rated for 2025

CBD ROLL-ON pain relief: What is it exactly?

A CBD roll-on stick is a topical product made with a gel that contains CBD and other soothing ingredients (i.e. menthol). This blend helps with targeted relief and skin comfort.

The CBD content in a roll-on is measured in milligrams (mg). Most CBD pain relief roll-ons have higher CBD concentrations (around 1000mg) since CBD struggles to penetrate the skin. This means you absorb less CBD compared to oils or gummies.

Compared to other topicals, a CBD oil roll-on is convenient, mess-free, and easy to carry. Whether at work or the gym, you can take it anywhere for quick relief.

Top 10 Best CBD Roll-On sticks for Pain

What are the Benefits of Topical CBD?

CBD topical roll-ons are widely recognized for their pain-relieving properties. While more research is needed, many believe CBD could serve as a therapeutic alternative to other pain relievers.

For certain types of pain, a CBD topical is ideal because it targets specific areas. If you experience muscle pain, applying a roll-on directly to the affected muscle may offer more relief than other forms of CBD.

CBD Topicals for Pain

For conditions like neurpathic pain, a CBD pain relief roll-on may help. Still, products that affect the entire body—such as tinctures, gummies, or capsules—might be more effective.

CBD topicals, however, may provide relief for the following conditions:

• Acne
• Arthritis
• Back pain
• Chronic pain
• Dry skin
• Inflammation
• Psoriasis
• Sciatica
• Wrinkles

Other cannabinoids may also support pain relief. Tetrahydrocannabinol (THC) is highly effective for difficult-to-treat pain, while cannabigerol (CBG) has shown promise in reducing pain and inflammation.

Can a CBD Roll-On Help With Chronic Pain?

A CBD roll-on stick may help manage chronic pain by delivering targeted relief. The anti-inflammatory properties of CBD can ease discomfort caused by conditions like arthritis, back pain, and sciatica. Many users report that regular application reduces stiffness and promotes mobility.

For severe or widespread chronic pain, combining a CBD roll-on with oral CBD (i.e. tinctures or gummies) may provide more comprehensive relief.

Can I Use CBD Roll-On After a Workout?

Yes! A CBD roll-on is a great post-workout recovery tool. Applying it to sore muscles may help reduce inflammation, ease tension, and promote faster recovery. Many CBD roll-ons contain menthol, which provides a cooling effect that soothes tired muscles.

Because a CBD topical roll-on is mess-free and easy to use, you can apply it immediately after a workout—whether at the gym, on a hike, or after a long run.

Other CBD Consumption Methods

If a CBD roll-on isn’t providing enough relief, you might want to explore other options. The CBD market offers a variety of products designed for different needs and preferences.

• Oils – A liquid extract placed under the tongue for fast absorption and high bioavailability.
• Gummies – A tasty, chewable option that provides a slow, steady release of CBD.
• Capsules – A convenient, pre-measured dose of CBD in pill form, ideal for daily use.
• Vapes – Delivers immediate effects by inhaling vaporized CBD.
• Drinks – Infused beverages (i.e. teas, coffees, and energy drinks) for a refreshing way to consume CBD.
• Patches – Transfermal patches that release CBD gradually for long-lasting relief.
• Suppositories – Designed for targeted absorption, often used for severe pain or gastrointestinal issues.
• Flower – The raw, smokable form of hemp, offering a full-spectrum CBD experience.

With so many options available, choosing the right method depends on your specific needs. However, when it comes to localized pain relief, CBD topicals remain the best choice—offering targeted relief without affecting the rest of the body.

Safety & Side Effects of CBD Roll-ons for Pain

CBD roll-ons are generally safe for all skin types when used properly. It’s best to apply them no more than once every eight hours to prevent irritation.

Like other supplements, CBD may cause mild side effects in some users, including:

• Diarrhea
• Drowsiness
• Dry mouth
• Fatigue
• Reduced appetite

These effects are uncommon and typically mild. However, other ingredients in CBD roll-ons, such as menthol, may cause temporary skin irritation, including redness, stinging, or a burning sensation.

If you take prescription medications, consult your doctor before using CBD to avoid potential drug interactions. Additionally, pregnant or lactating women should avoid CBD due to limited research on its safety in these cases.

Will an Infused Roll-On Make Me High?

No, a CBD roll-on will not make you high. CBD is a non-psychoactive compound, meaning it does not produce the intoxicating effects associated with THC. Even if your roll-on contains full-spectrum CBD (which includes trace amounts of THC), topical application does not allow THC to enter the bloodstream in significant amounts.

Will I Feel Sleepy After Using a Hemp Roll-On?

CBD is known for its calming effects, but a roll-on is unlikely to make you feel sleepy. Since topicals work locally on the skin and muscles, they don’t typically reach the bloodstream in amounts that would cause drowsiness. However, if your roll-on contains additional ingredients (i.e. lavender or chamomile), it may promote relaxation.

Will a CBD Roll On Appear on a Drug Test?

Most drug tests check for THC, not CBD. Therefore, it’s unlikely that a CBD roll-on will cause a failed test. However, full-spectrum CBD products contain trace amounts of THC, which could accumulate with frequent use.

To minimize risk, choose a broad-spectrum CBD roll-on stick or one made with CBD isolate, as these formulations are THC-free.

How to Choose the Best CBD Roll-On for Pain

To help you choose the best CBD roll-on for pain, we used the following criteria when creating our list.

Certificate of Analysis

A Certificate of Analysis (CoA) is a third-party lab test that confirms the quality and safety of a CBD product. It outlines the cannabinoid profile, verifies the absence of contaminants, and ensures potency. Always choose a CBD roll-on from brands that provide this transparency.

Customer Reviews

Customer feedback can help you determine whether a product works effectively. Look for reviews on the CBD roll-on to understand how others have benefited from it. High-quality reviews will give you insights into its performance, quality, and overall effectiveness.

Extract Type

CBD products come in three different extract types:

• Full-Spectrum – Contains all the cannabinoids, terpenes, flavonoids, and other beneficial compounds from hemp, with less than 0.3% THC.
• Broad-Spectrum – Similar to full-spectrum, but without the THC.
• CBD Isolate – Pure CBD, free of other cannabinoids and compounds.

Hemp Source

The quality of CBD largely depends on the source of hemp. We recommend choosing CBD roll-ons for pain made from USA-grown hemp. If you’re purchasing from the United Kingdom, we recommend European-grown hemp. It’s also a plus if the company manages the entire process, from seed to shelf, and practices organic farming.

Ingredients

In addition to CBD, roll-ons often include ingredients like menthol, camphor, or other essential oils that provide additional pain-relieving benefits. Always check the ingredient list to ensure there are no allergens or harmful additives, particularly if you have sensitive skin.

Potency & Pricing

Potency is usually measured in milligrams (mg) of CBD. Higher potency often leads to more effective pain relief. If you’re new to CBD, consider starting with lower potency, while more experienced users may prefer higher concentrations.

Pricing varies depending on potency, but some brands offer ways to save, such as promo codes, subscriptions, or assistance programs. These can help make CBD pain relief roll-ons more affordable.